Many foreign netizens commented:
"I really hope that I can enjoy such postpartum support when I give birth to my first child. If only I got more than half as much help as you. "
"This kind of care is too important for novice mothers ..."
"Postpartum care is great! Two days after caesarean section, I was kicked out of the hospital and went home to cook as usual in the face of a pile of dirty clothes. I envy you! "
They all lamented China's confinement culture and thought that China's postpartum nursing model was worth learning and learning from.
In the video, Taylor introduced some novel experiences during her confinement. Her Lunar New Year in Hong Kong gave her some rules: "Don't lift heavy objects, sleep more, don't work, don't do housework …" and so on.
He also said: "These practices are aimed at restoring women's bodies during pregnancy, childbirth and after childbirth, so that mothers have healthy physical strength to take care of their babies and families for a long time. I will show China's modern confinement method, its health benefits and the feeling of living with a nanny in the confinement. "
It was this unremarkable experience in China that aroused the curiosity of foreign netizens, and let them know the magic of China's confinement through a short video.
Therefore, I think that the reason why the video became popular is that the custom of "confinement" in China is being paid more attention by people all over the world.
Now, let's talk about confinement. Is it necessary to have a confinement?
Many people are curious, is confinement really necessary? Other men always regard others with special respect and think that this is a criticism left over from traditional thinking. In fact, confinement after childbirth is very important to women's health, which is related to the "happiness" in the second half of life. You must not make mistakes in the "details"!
Let's talk about the moon:
During pregnancy, the mother will experience great physiological changes. With the growth of the fetus, the mother needs more "spacious" activity space in her stomach. Therefore, the intestine, bladder, stomach and liver of pregnant women will be squeezed to varying degrees. Under the condition of long-term oppression, many organs are in sub-health state. Therefore, postpartum needs careful care to recover, and it will fall if you are not careful.
Such as the recovery of the cervix. Due to the extrusion of the fetus, the postpartum cervix is in a state of edema, and its recovery period is generally about 30 days before it can return to normal cervical size.
For example, because the endometrium will come out with the placenta during childbirth, the endometrium will regrow in the basal layer of the uterus during puerperium, which requires a long rest. ...
Then netizens will ask, how to make the moon scientifically, is there anything to pay attention to? There are indeed many doorways here. Look down with me:
The key to paying attention to hygienic confinement is to deal with lochia and personal hygiene to avoid infection, otherwise it is easy to suffer from various gynecological diseases, and even if cured, there is a great possibility of recurrence in the later stage.
Don't blow cold air and touch cold water. Although the indoor temperature is not very low now, it is necessary to touch less or not to touch cold water. Because most capillaries are open after delivery, irritating cold air and cold water can easily cause wind-cold diseases.
There are still some misunderstandings to pay attention to:
Myth 1: You can't brush your teeth in confinement.
There are many bacteria in the mouth. If you don't brush your teeth and rinse your mouth, the food residue between your teeth will easily breed bacteria, which will damage your teeth after fermentation and acid production. Therefore, you must brush your teeth during the month.
The correct way is to rinse your mouth with light salt water and wipe your teeth with a cotton swab one week before the next month. Brush your teeth with a soft toothbrush after a week to avoid damaging your gums.
Myth 2: You can't take a bath or wash your hair.
After giving birth, you will sweat a lot, so washing your hair and taking a bath is not taboo. Don't get dirty. When your strength is restored, you can take a bath. If it is a caesarean section, the recovery will be slower. As long as the wound is painless and you walk normally, you can wash your hair. Pay attention to the hygiene of private parts, even when lying in bed. It can be wiped with a special warm and wet towel or directly cleaned with warm water.
Having said that, everyone should know the importance of confinement. In addition to the above points, we should also strive to achieve the following points: keep a good attitude, pay attention to diet, exercise properly, pay attention to room temperature regulation, and spend the confinement period easily:
1. Keep a good attitude: Always adjust your attitude and keep a good mood, which will help your body recover.
2. Pay attention to diet: mainly light and digestible foods, and avoid greasy and spicy foods. Eat more fresh fruits and vegetables and high-quality protein diet, such as meat, fish, shrimp, etc., to ensure a balanced diet and adequate nutrition.
3. Proper exercise: You don't need to stay in bed for a long time, and proper exercise can promote physical recovery. If you stay in bed often, you will increase the risk of venous thrombosis. But be careful not to lift heavy objects and hold the child for a long time, so as not to cause the pelvic organs to sag.
Last but not least, keep the indoor temperature. The indoor temperature should be kept at 26℃-28℃, and the room should be ventilated frequently, 1~2 times a day for about 30~60 minutes each time, so as to keep the indoor air fresh and oxygen sufficient.
In a word, whether China people or foreigners, let's have a good confinement. After all, health is the most important. If something happens in confinement, you will follow it for a lifetime, even if you spend money, you will suffer. Why bother ~