There are many recipes cooked with mushrooms, which are not only varied but also very delicious. Eating some mushroom recipes often is good for nourishing the body. So what are the homemade mushroom health recipes? Here are some explanations for everyone, hoping to pass and provide some reference for friends who like to eat mushrooms.

Mushroom asparagus cake

Materials: prepare one hungry and fifty grams of mushrooms, one hungry and fifty grams of fresh asparagus, 1 kg flour, edible blended oil, sugar, monosodium glutamate, wet starch, sesame oil, fresh soup and refined salt.

Methods: Asparagus was soaked in water, dried and shredded. Wash and shred mushrooms. Heat the pan, add oil to 70% heat, add mushrooms and shredded asparagus, stir-fry for a few minutes, add a little fresh soup, refined salt, sugar, monosodium glutamate and wet starch, add sesame oil, and mix well to make stuffing. Mix the flour into batter. After the pan is on fire, take the oil and slide it, pour in the batter and spread it into thin slices. Wrap the dough in stuffing. Put it on a plate and steam it in a cage.

Efficacy: Eating mushroom and asparagus cake can nourish yin, clear stomach, tonify middle energizer and strengthen spleen; It is very suitable for patients with atrophic gastritis, gastric cancer and other diseases.

Fresh mushroom and wax gourd

Ingredients: prepare one hundred and fifty grams of fresh mushrooms, half a catty of white gourd, monosodium glutamate, spiced powder, wet starch, sesame oil, clear soup, chopped green onion, Jiang Mo and refined salt.

Method: Wash wax gourd, peel, pulp and seeds, and cut into pieces half a centimeter thick. Remove impurities from fresh mushrooms, wash and cut into thick slices. Heat a wok, add a proper amount of clear soup, bring to a boil over medium heat, add sliced mushrooms and wax gourd, add chopped green onion and Jiang Mo, simmer over low heat until wax gourd is cooked, add salt, monosodium glutamate and spiced powder, thicken with wet starch, and drizzle with sesame oil.

Efficacy: Fresh mushroom and wax gourd have good effects of clearing away heat and toxic materials, reducing phlegm and blood fat, reducing turbidity and losing weight; Can be used for treating hyperlipidemia, obesity, coronary heart disease and arteriosclerosis.

The recipes of these mushrooms introduced above are very effective for health care. If you usually want to eat mushrooms for health care, then these recipes are very good choices, which can not only nourish your body, but also help treat some diseases, even safer than some drugs, because there will be no side effects.