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Is hawthorn snowball high in calories? Will eating hawthorn sugar snowballs make you fat?
Hawthorn sugar snowball is a common snack in our life. It is made of hawthorn and covered with thick sugar coating. Sour and sweet, it can stimulate appetite and promote digestion. So is hawthorn sugar snowball high in calories and easy to gain weight after eating it?

Is hawthorn snowball high in calories?

Snowball hawthorn is mainly made by rolling hawthorn with white sugar and frying it. Its heat is relatively high, and the heat of each snowball hawthorn is about 50 calories. After ingesting, it is very easy to cause sugar to be converted into fat in the body, thus causing obesity. Eating some snowballs and hawthorn in moderation can warm the middle warmer to relieve pain, stimulate appetite, accelerate the metabolism of meat in the body, relieve abdominal distension, enhance the body's immunity, promote blood circulation and replenish blood, and improve the pain caused by congestion.

Will eating hawthorn sugar snowballs make you fat?

The "sugar snowball" sold in the market tastes sour and sweet, and it is another product that captures the public after peony bark. But because it is covered with a layer of sugar coating, it will undoubtedly increase our extra energy intake, so enough is enough.

Can you lose weight by eating sugar snowballs?

You'd better eat less sugar snowballs when you lose weight. Sugar snowball, also called sugar-fried hawthorn, is mainly made of hawthorn and maltose. It tastes sweet and sour and has the function of strengthening the spleen and appetizing, but many people prefer to eat this snack. However, sugar snowball is a high-sugar and high-calorie food because of its high sugar content, so it is not suitable for eating when losing weight. If people who want to lose weight want to eat sugar snowballs, they should not only eat one or two, but also exercise properly to reduce the storage of calories in the body.

The efficacy of hawthorn

1. Spleen and appetite

Hawthorn can stimulate appetite and promote digestion, especially for eliminating meat stagnation. Hawthorn is used in many digestive drugs.

2. Improve immunity, anti-aging and anti-cancer.

Hawthorn contains flavonoids, vitamin C, carotene and other substances, which can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects;

3. Promote uterine recovery

Hawthorn has contractive effect on uterus, and it can promote delivery when pregnant women are in labor, which can promote postpartum uterus recovery.

4. Reduce blood lipid and prevent atherosclerosis.

Hawthorn can prevent and treat cardiovascular diseases, and has the functions of dilating blood vessels, increasing coronary blood flow, improving heart activity, exciting the central nervous system, lowering blood pressure and cholesterol, softening blood vessels, diuresis and sedation.

5. Enhance myocardial function

Hawthorn can also strengthen the heart and prevent angina pectoris by enhancing myocardial contractility, increasing cardiac output, dilating coronary blood vessels, increasing coronary blood flow and reducing myocardial oxygen consumption. In addition, the total flavonoids in hawthorn can dilate blood vessels and lower blood pressure for a long time.

Therefore, whether the elderly and children often eat hawthorn can be beneficial to their health, but pregnant women had better eat hawthorn carefully, because hawthorn has a contractive effect on women's uterus. If they eat a lot of hawthorn during pregnancy, it will lead to miscarriage in severe cases, so expectant mothers must pay attention.