(Note: All tablets are taken after meals or with meals, and capsules are taken before meals. )

Multi-vitamin and mineral tablets: two tablets a day, one in the morning and one in the evening.

Calcium and magnesium tablets: twice a day, two tablets for men in the morning and one tablet at night. Women take two tablets in the morning and two tablets in the evening.

Fish oil soft capsules: one in the morning and one in the evening.

Natto soft capsules: one in the morning and one in the evening.

Fruit-flavored fudge: Healthy people take one tablet a day. 2-3 capsules for patients with cardiovascular and cerebrovascular diseases and diabetes.

Nutritional protein powder: two packs a day for adults, less for children. Suitable for pregnant women.

High-fiber plant nutrition powder: drink it half an hour before meals, and it can help you lose weight with Qianlizi protein powder.

Delicious protein powder: meal replacement in the morning and evening, normal lunch; Drink more water before lunch and at 3: 30 in the afternoon, with high-fiber plant nutrition powder.

Glucagon nutritional protein powder:

1. People with high blood sugar should use it after meals or with meals. If the person with high blood sugar is already a diabetic, 65438+ 0 or 2 times a day, one and a half spoonfuls or two spoonfuls each time. This will stabilize the blood sugar after meals.

2. People with high incidence of diabetes: a. Have a family history of diabetes? B. People over 40, with irregular life and overeating, especially those who often eat out? C. people with hyperlipidemia, hypertension and high cholesterol, especially those with big stomachs. D. people with high blood sugar during pregnancy. Some people don't have to eat food occasionally, so they don't have to eat food with high sugar content for the time being, and then go to the hospital for examination. If it's normal, they don't have to eat meglumine. Pregnant women can eat it. Such people, once a day, a spoonful at a time. Tea time eats. Glucagon can partially replace meals, but it may cause hypoglycemia.

Everett fruity drink: pour a packet of Everett into 200-250% cold water or warm water, and stir to drink.

Chang Yisheng lactic acid bacteria: swallowed directly or washed with cold water half an hour after meals. 65438+ 0-2 bags per day, no more than 5 bags.

Guan's key blueberry chewable tablets: two tablets a day.

Cranberry chewable tablets: two tablets a day.

Pumpkin seeds: two capsules a day.

Ginseng fruit drink: every morning on an empty stomach 1 bottle.

Compound fruit juice drink: one cup of warm boiled water on an empty stomach in the morning, two cups of 66ml as the initial amount, and 1 cup of 33ml as the health maintenance amount.

Queen bee milk drink: 1 bottle/sky belly.

Collagen fruity drink: it is recommended to drink it continuously for 45 days, and the effect is better. Drink before going to bed.

Yishuning fruity beverage: take it half an hour before going to bed, 30ML for one cup each time, 2-3 cups per day, and no more than 6 cups at most.

Jingjieneng fruity drink: Take it with or after meals. The fruity beverage is 16- 17ml/ day.

Brown sugar, longan and jujube tea: 65438+ 0 packs a day for 3 days before menstruation and 2 packs a day for dysmenorrhea. It is recommended to drink in the morning.

Herbal tea: put 2 packs of herbal tea into 2000ml water, boil the water for 5 minutes, and drink it hot and cold.

Ganoderma lucidum and Schisandra chinensis: take two capsules twice a day. It is recommended to take it before going to bed.

Ganoderma lucidum capsule: take one capsule twice a day.

Green tea tablets: take one tablet twice a day.

Electric sports drinking: drinking alcohol during exercise.

Vigorous chocolate bar: eat it 15 minutes before exercise.

Fuyuanli whey protein powder: one cup after exercise 1 hour. Stir with warm water, 2 spoonfuls each time, and stick to it.

Grape seed blending oil: daily cooking use

Maytooth candy: pregnant women, lactating children, 14 children should not take it. The dosage is less than or equal to 3 grams per day, three times a day, and one tablet at a time.

Gardenia pressed sugar: one in the morning and one in the evening.

Longan soybean compound powder: pour a bag into 200-250 ml hot water, stir and drink. Once a day.

Phosphatidylserine tablet candy: chew or take, it is recommended to take 1-2 tablets three times a day.

Gu Weineng lemon drink: used after meals, twice a day, one bag each time, with 200ML warm water.

Capsules for increasing bone density: four capsules twice a day.

Collagen jelly: It can be eaten directly or refrigerated.

Collagen chewable tablets: Take three capsules after lunch every day.

Baby bear nutrition group

Protein powder: Add one teaspoon, one teaspoon (30g), stir with 240ml cold water or warm water, and eat immediately.

Lactic acid bacteria powder: Pour one packet into 150-200ml of cold boiled water (below 40 degrees) and stir well, then serve.

Mineral salt fudge: It is recommended to take two tablets twice a day. Don't swallow.

DHA seaweed oil fudge: It is recommended to take two capsules twice a day. Don't swallow.

? Blueberry chewable tablets: take one tablet twice a day.

Oral group

Toothpaste: the same as the general similar products, or dry brush.

Mouthwash: It's the same as ordinary mouthwash.

Oral spray: same as general oral spray.

Aifeiya formation

Shampoo: Apply proper amount to wet hair, massage the scalp with fingertips, gently knead until it bubbles, and then rinse with clear water.

Conditioner: It's the same as general conditioner.

Long-lasting styling gel: use after shampooing and drying.

Natural styling spray: used after hair styling.

Hua Cao Yan Yu zu

Plant shampoo: apply proper amount to wet hair, massage scalp with fingertips, gently knead until foaming, and then rinse with clear water. It is recommended to use this product 2-3 times a week to nourish the scalp.

Tea tree essential oil shampoo: apply proper amount to wet hair, massage scalp with fingertips, gently knead until foaming, and then rinse with clear water. It is recommended to use this product 2-3 times a week to nourish the scalp.

Hand sanitizer: press the pressure head, rub your hands until they foam, and then rinse them with clean water.

Cleansing soap: same as other similar products.

Sha Ting Formation

Body Wash, Moisturizer and Hand Cream: The usage is the same as other similar products.

Renewal group

Soothing and nourishing lotion: apply proper amount to body and hand skin.

Nourishing bath milk: the same as the general similar products.

Foam hand sanitizer: press the pressure head, rub your hands until they foam, and then rinse with water.

Yaloy men's team

Fragrant shower gel: the same as general shower gel.

Charm blue cologne: spray 1-2 at a distance of 30CM from the air in front of you, and then take a step forward to make the cologne evenly distributed in front of you.

Fragrant aftershave cream: After aftershave, apply it to the whole face.

Sunshade group

Lip balm: the same as other similar products.

Aloe vera gel: It can be directly applied to dehydrated skin or skin swollen by the sun, and also has the effect of relieving itching.

Xiongbaobao children nursing zu

Toothpaste: Take proper amount and dry brush for 3 minutes.

Green apple flavor, suitable for 1-6 years old.

Blueberry flavor, suitable for 7- 1 1 year.

Hand sanitizer: squeeze out a proper amount of foam, rub your hands and wash them, then rinse them with water.

Shampoo: Apply proper amount to wet hair, massage the scalp with fingertips, gently knead until it bubbles, and then rinse with clear water.

Bath lotion: pour a proper amount of bath lotion on wet hands, towels or bath towels, knead it to form foam, then apply it to your body, and then rinse it with clear water.

Pet series

Pet shampoo: It is the same as ordinary pet shampoo.

Shuibeina beauty maintenance zu

Shampoo: Apply proper amount to wet hair, massage the scalp with fingertips, gently knead until it bubbles, and then rinse with clear water.

Conditioner: the usage is the same as that of similar products.

Hair mask: the same as the general similar products.

? Youth firming and revitalizing cleanser: the same as other similar products.

Youth firming moisturizing lotion: the same as other similar products.

Chun Qing Revitalizing Emulsion: The usage is the same as that of general similar products.

Youth firming and revitalizing day cream: the same as other similar products.

Youth firming and revitalizing night cream: the same as other similar products.

Green mud facial mask: Clean the skin, avoid using exfoliating or alcoholic products, apply the mask to fingertips, avoid the eyes, and evenly apply it to the whole face. /kloc-After 0/5 minutes, wash with warm water and moisturize with emulsion. It is recommended to use it twice a week.

Tightening and nourishing eye cream: the same as other similar products.

Eye anti-wrinkle essence: the same as other similar products.

Time repair essence: the same as other similar products.

Anti-wrinkle and moisturizing fiber mask: after cleansing, use it for 20 minutes.

Anti-wrinkle and moisturizing fiber eye mask: after cleansing, use it for 20 minutes.

Chun Xi basic maintenance series

Multi-berry fruit drink: 65438+ 0-2 bottles a day, recommended to drink before going to bed.

Bright facial cleanser: the same as other similar products.

Brightening emulsion: the same as other similar products.

Bright mining emulsion: It has the same use as other similar products.

Brightening essence: the same as other similar products.

Whitening and nourishing fiber mask: after cleansing, use it for 20 minutes.

Light muscle moisturizing and soothing series

Amino acid mild cleanser: the same as the general similar products.

Repair soothing conditioning water: the usage is the same as that of general similar products.

Repair soothing essence milk: the same as other similar products.

Moisturizing and isolating day cream: the same as the general similar products.

Soothing and moisturizing night cream: the same as other similar products.

Cleansing oil: Pour a proper amount of cleansing oil into a cotton pad, gently wipe your face with makeup, and then clean it with cleanser.

Natural light makeup series (usage and dosage are the same as those of similar products)

Kitchen & bathroom group

Dishwashing essence: dry cleaning 1 drip washable 1 1 bowls and basins. For bowls, chopsticks and basins with special oil, first dip a scouring pad with a proper amount of detergent, beat until it bubbles, and then soak it for 15 minutes.

Strong cleaner: spray the bottle with stock solution to X6, then add water until it is full, spray it for 10 minutes and then wipe it. If the oil stain is particularly heavy, it needs to be sprayed with the stock solution for degradation 10 minute, and then wiped.

Cleaning agent for fruits and vegetables: general cleaning: drop 5ml into 2 liters of clean water, soak for 5min and then wash with clean water; Intensive cleaning: Add 10ml into 2 liters of clean water, soak for 5 minutes and then rinse with clean water. It is recommended to use it with a indenter, and the extrusion time of the indenter is 5ml.

Glass cleaner: one bottle can be diluted into three bottles, which can be used together with the blending bottle. Spray it on the surface after shaking and wipe it with a rag. After dilution, it can be used as automobile glass water.

Three-in-one detergent: daily household cleaning, pour 3 bottle caps of stock solution into the blending bottle and add water until it is full. Remove stubborn dirt 5. Pour the bottle cap stock solution into the mixing bottle and add water until it is full. In order to eliminate odor, pour150ml stock solution into the mixing bottle and add water until it is full.

Multifunctional cleaner: use a spray bottle, add X6 to the stock solution, then add water until it is full, shake well and spray.

Household cleaning wipes: after extraction, try to wipe them on furniture, home appliances, floors, cabinets, car interiors and other materials that can be scrubbed with water.

Plant perfume spray: mix in a mixing bottle, add X2 stock solution, and then add water until full. Suitable for kitchen counters, chopping boards, microwave ovens, children's toys, tables and chairs, door handles, telephone receivers, toilet seats, trash cans, air conditioning outlets, hard and smooth surfaces that can be wiped with water and other harmful factors.

Dust removal brightener: shake well before use, spray it at a distance of 15 cm from the surface and wipe it with a dry cloth until it is bright.

Laundry Jing group

Strong detergent: the washing machine only needs 15ml at high water level, which can be washed for 96 times, and only 5ml at low water level, which is soaked for more than 30 minutes, and the sterilization and cleaning effect is better. Natural formula, suitable for fragile and sensitive skin, adults and children, underwear coat.

Silk laundry detergent: As long as 15ml is soaked for more than 20min, the cleaning effect will be better.

Brightening bleach: use with laundry detergent and soak for more than 30 minutes. The dosage is only 15 ml each time. Dark, light and colorful clothes must be washed together with 2-3 caps.

Clothing softener: Add 15ml softener in the last laundry procedure.

Laundry detergent: mix with a spray bottle, add the stock solution to 4X, then add water until it is full, shake it evenly, dry spray it directly on the dirty place of clothes, let it stand for 5 minutes, and then use the general laundry procedure.