You must pay attention to the best way to lose weight in winter. You mentioned the best way to lose weight in winter, and the answers are as follows. Hello, the most scientific way to lose weight is to combine exercise with diet. Control yourself in your diet, don't eat greasy, spicy and stimulating food, don't eat midnight snacks, and don't eat snacks. Eat more fruits and vegetables. It is best to jog for 40 minutes every day in sports. Be sure to persist. In fact, it is very simple to say this, but it is difficult to do it, just because you can't insist. So as long as you persist, you will definitely lose weight. I hope my answer can help you!