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Weight loss boxing
It's right to sharpen a sword in eight years. There is no best boxing, only the best individual, and all the technical and tactical levels are exercised by themselves. Both Chinese and Thai boxing have their own strengths. It can be seen from several games that the gap is not small. If you play in China according to China's Sanda rules, China's Sanda will win more. If we play Muay Thai, Sanda will lose. Why? Because China adopts the scoring system, Muay Thai doesn't care about scores, which gives me the feeling that their attack and defense goal is KO opponents, but China's Sanda just didn't do this, so the overall feeling gives me is Sanda, which is still far from international boxing, because I forgot that the important point of attack and defense is to knock down opponents.