9 Chenpi+Pueraria lobata 1, cleaning the intestines: Many people often eat out and drink a cup of Chenpi Pueraria lobata water after meals, which can reduce the proliferation of intestinal spoilage bacteria and thus clean up the enterotoxins in the intestines.

2, discharge toxins: a cup of Chenpi water every day can promote the coordination of internal circulation in the body, discharge toxins from the body, and make your skin better and better.

3, promote digestion: Chenpi contains volatile oil, which has a slight stimulating effect on the gastrointestinal tract, can promote the secretion of digestive juice and eliminate intestinal gas accumulation.

10 tangerine peel+red beans 1, slimming: red beans contain a lot of dietary fiber, which promotes the consumption of body fat. Drinking dried tangerine peel and red bean porridge has a remarkable weight loss effect.

2, relieve menstrual pain: red beans have a good blood function. It has a good effect on relieving the symptoms of menstrual discomfort of ordinary women.

3, indigestion: Chenpi can strengthen the spleen and regulate qi, can appetize, suitable for spleen and stomach weakness, no diet, indigestion.