When storing Pu 'er tea, we should pay attention to the high temperature and humid environment, which is easy to cause mildew. Therefore, if you want to taste the aged fragrance of Pu 'er tea, you should store it in a cool and ventilated environment with humidity less than 75% at the temperature of 20℃~30℃, and isolate the food with peculiar smell to prevent Pu 'er tea from stinking.

Pu 'er tea is mostly drunk every other year, even after a few years, which is easy to deposit tea powder and dust. Wash the tea leaves before making tea, that is, put the tea leaves into a small tea bowl or teapot, pour in boiling water at 100℃, and pour out the water after 10~20 seconds, which not only filters out the impurities of the tea leaves, but also makes the tea soup brewed later more mellow.

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Taboos for drinking Pu 'er tea

1, it is not advisable to drink strong tea on an empty stomach, but it is very pleasant to drink at any time. As the saying goes, "drinking tea on an empty stomach makes you flustered and it is difficult to fall asleep at night." Drinking tea on an empty stomach will dilute gastric acid, inhibit the secretion of gastric juice, hinder digestion, and even cause palpitation, headache, stomach upset, dizziness, upset and other "drunken tea" phenomena, and affect the absorption of protein.

2, Pu 'er tea is drunk with the bubble, avoid drinking Pu 'er tea overnight. After a long period of soaking, harmful substances such as heavy metals will be separated from tea, and a large number of tea polyphenols will be oxidized, which will make the color of tea cloudy and reduce the health care effect. In addition, Pu 'er tea soaked in thermos cups should not be drunk often, and Pu 'er tea should not be drunk overnight.

3. The freshly brewed Pu 'er tea is not suitable for drinking. From the point of view of nutrition, the newly brewed Pu 'er tea has not been placed for a period of time, and its nutrients have not been oxidized. Some elderly patients with gastric acid deficiency and chronic gastric ulcer may have adverse reactions after long-term drinking.

It is very important to keep the tea set clean. Don't forget to wash the cups frequently when drinking Pu 'er tea. Some people who often drink Pu 'er tea like to have a thick layer of "tea dirt" in their cups, and think that the Pu 'er tea brewed in this way tastes better.

In fact, tea dirt is extremely harmful to human health. It contains a variety of heavy metals, which are brought into the body when drinking tea, hindering the absorption of nutrients, and also contains some carcinogens. Therefore, the tea scale on the inner wall of Pu 'er tea utensils should be cleaned in time to avoid its harm to health.

People's Daily Online-Pu 'er tea is not as good as it gets older: its shelf life is about ten years, and it is easy to get moldy if it is stored improperly.

People's Network-What are the functions and taboos of Pu 'er tea? How to drink Pu 'er tea correctly?