Yam bean contains 12 carbohydrates and valine, methionine, isoleucine, phenyltyrosine, calcium hydrogen phosphate, oleanolic acid, etc. This is something that the body cannot produce. Yam bean has the key functions of nourishing liver, lowering enzymes, promoting hepatocyte regeneration, resisting infection and strengthening heart and diuresis, while beauty beauty regulates menstruation, tonifies blood and qi, and nourishes.
Sophora japonica has a special smell. It smells good and tastes good. Eating it has many therapeutic effects on human body. Eating Sophora japonica is good for cardiovascular system and has certain protective effect, which can prevent and improve some chronic vascular diseases. In spring, people's immunity is weak and dry. Sophora japonica is often made into delicious food to eat, which can clear away heat and toxic materials, enhance physical fitness, promote body metabolism, lay a solid health foundation for one year, and stay away from colds all year round.
Pumpkin is a very popular food now. It has the lowest calories. Even if you eat it before going to bed, it will not lead to weight gain. Pumpkin is rich in dietary fiber and pectin, which can not only satisfy satiety, but also promote metabolism, expel intestinal garbage toxins, detoxify and clear intestines, scrape oil and reduce fat. But also helps to detoxify the intestines during sleep and help get rid of the big belly. Asparagus contains a variety of vitamins and trace elements, and its protein component contains a variety of amino acids necessary for human body, which has the effects of clearing away heat and toxic materials, nourishing yin and promoting diuresis, and has a certain auxiliary effect on vascular diseases such as hypertension and hyperlipidemia. Regular consumption can reduce blood pressure and lipid, relieve fatigue and nourish the body.