1, starting from a hip bone; Two-thirds of the gauze abdominal belt is pressed on the hip bone, and one-third is pressed on the meat above the hip bone. Turn it back every one and a half laps, then tie it again, and turn it back seven times at a time. Pay attention to the hip bones on both sides of the fold; And be sure to fasten the abdominal belt every lap.

2. Usage: Tie two rolls before breakfast every day, and tie the pelvis (even the lower abdomen) and waist (even the stomach) respectively. Take it out before breakfast the next day and tie two clean rolls again. It is best to tie it continuously for 24 hours to ensure the best slimming effect. If you tie a roll, the gauze is easy to loosen at the waist, and it is very troublesome to tie it three or four times a day. Moreover, the meat package is incomplete and the pelvic folding effect is limited.