In our present life, people's diet and nutrition are much better than before, and children's nutrition will be much better, but there are still some parents who think that being fat for nothing means good health, so they feed their children a lot and raise their children to be fatter than their peers, but this is actually very bad, not good for their health, and even harmful. Let's see what harm this does to their health.

If children are too fat, some diseases that should not be their age will come early and happen to children. For example, respiratory diseases, obese children will be prone to respiratory diseases, and respiratory diseases will easily cause hypoxia to children, and it is not easy to cure, and even life-threatening in severe cases. If children are too fat, they will be laughed at by some children of the same age, which will lead to their psychological inferiority. These are all things that need attention.

Overweight children will also cause a burden on cardiopulmonary function, and they are prone to heart disease, hypertension, hyperlipidemia, diabetes and other diseases. Moreover, the fatter a child is, the higher his blood pressure will be. These diseases will not only do harm to children's health, but also have a great psychological impact, which will make children unwilling to participate in group activities, afraid of being laughed at by others, and dislike communicating with children, thus forming autism.

Therefore, we should pay more attention to the control of children's diet and don't blindly give children some high-calorie foods. A proper light diet will not lack the nutrients needed by the body, but will be beneficial to the child's health. Eating less sweets or snacks is easy to get fat.

You can eat more eggs, fish and other foods that are relatively high in protein, and pay attention to proper exercise, which is also good for children's development and growth. First of all, parents must be aware of the harm and future trouble that children who are too fat will bring.