First of all, I came into contact with this method from a magazine called Women's Magazine, which has a special edition of thin beauty. After learning this method, I decided to start my journey of losing weight. Before losing weight, he weighed 98 kg. Not fat or thin, but I will get thinner and thinner ~
Initial stage: It officially started on May 1 day last year. That was my first time to drink. I deliberately added a little more honey and a little less white vinegar. I smelled it when I mixed it. Oh, my God, it stinks. This is a strange and pungent smell. I frowned and took a sip carefully. Wow, it tastes terrible. It tastes really bad. I can't drink. I have no choice but to add it to the cup. . . I felt a little hot after drinking, so I drank a lot of water immediately before I felt comfortable. However, I never have breakfast 20 minutes after drinking in the morning. I always have breakfast immediately after drinking. Otherwise, my stomach will burn badly, because after a night of consumption, there is nothing in my stomach. If I don't eat in time after drinking this, my stomach will feel bad for a long time. Weight loss should also be based on the body. During the period, I ate lightly, except for drinking this, I didn't eat less or didn't eat. After drinking for three days, I went to a stop, weighing 98 kg, dizzy, but think about it, it's only been a few days and I'm still working hard. A week later, I stood on the weighing scale again. Wow, I weigh 96 pounds. Hehe, this gives me great courage, because I have been eating a lot and I can't lose weight on a diet. Since then, I have always insisted on drinking. Sometimes when you go out to eat, you can't drink it immediately after dinner. I'll make it up when I get home. Sometimes, I miss getting up early for class and having no time to drink in the morning. I only drink twice a day. In order to give myself a bigger surprise, I haven't weighed myself in the first month of drinking this, but I'm looking forward to it ~
Mid-term: drink, drink, drink, I have been drinking! ~ ~ ~ ~ haha. . . I feel that I have lost weight unconsciously. The pants I used to wear in size 160 have gained weight, and my waist and ass have also gained a lot. I am so happy, and then I will drink this more vigorously and drink it on time every day. Moreover, this thing, which used to be hard to drink, has now adapted to its taste. After mixing with water, you can drink it in one breath, without pain and burning sensation in your stomach. A month later, I bravely took my husband to weigh myself. As soon as I stood up, I didn't look, but I saw that his mouth had turned into a big circle. I looked down, haha, it was 86 kg. I am ecstatic, ecstatic, and can't restrain my joy, because I have never lost less than 95 pounds before, and I think 95 is the limit of my weight. Unexpectedly, this time, . . . . However, I think we should not lose too much weight. A certain weight is enough. You don't have to be too thin to look good. Health is the most important thing. For my health, I decided to make a long story short.
Late stage: After I lost 86 pounds, I began to adjust the dosage, so I started the maintenance stage because I was afraid of gaining weight after I stopped. I used it for a month at this stage. I adjusted the dosage to 2: 4 and added more honey, so I thought I could beautify myself, hehe. . . The kind that stops in the morning is only drunk at noon and just after dinner in the evening. I am very, very used to drinking this at this time. Just like drinking a drink, give your husband a sip once in a while. Seeing her husband's uncomfortable appearance, I can vaguely remember the first time I drank it, ha ~! A month later, I weighed myself again. Unexpectedly, it turned out to be 82 kg. God, I never dare to drink again. I think this weight is incredible. If it were thinner, it would be difficult to buy clothes. Now that I think the coat is ok, it is more difficult to buy pants, and my crotch is naturally small. . . . . .
After that, I maintained it for a long time, not overeating, not eating too greasy things, and not eating high-sugar and high-salt foods. In this way, I have always maintained a satisfactory weight.
Note: People's constitutions are different. If I don't think it works, my friends will definitely think it works. This is just my personal experience. Also, friends with bad stomachs should never lose weight in this way, remember, remember! ! ! ! ! ! ~~~~~~