At present, diet pills have great side effects, which will affect endocrine disorders and even rebound. Moreover, after taking the medicine, the body will feel unwell and diarrhea. Try not to use them. It is recommended to lose weight healthily, eat less fried greasy food, sweets and snacks every day, eat more fruits and vegetables, don't stay up late, run for more than 30 minutes every morning, and often take a walk at night.