It is unscientific to take a bath with traditional Chinese medicine to lose weight, because obesity is a symptom in the body, not the surface, just like acne coated with many drugs has no effect. The fundamental symptom of acne lies in the human body, and it will not disappear without solving the symptoms in the body. There are two reasons for obesity, one is caused by overnutrition (which is the reason of most people), and the other is caused by internal and external cold and internal fire, which is the fundamental reason why some people eat too much but are not fat, and some people drink water to gain weight. As long as the internal cold and internal fire are removed and the functions of the five internal organs are adjusted, the whole physical condition will be improved. The prevention of diseases in TCM is not to treat diseases, but to regulate the whole body. When the body is well conditioned and the blood vessels are unobstructed, the disease will naturally disappear, and obesity will naturally disappear.

There are two main types of obesity (liver and gallbladder dysfunction and gastrointestinal dysfunction)

1 Self-treatment of obesity caused by liver and gallbladder dysfunction: it is very important in the eyes of Chinese medicine to push the liver meridian on the inner thigh and the gallbladder meridian on the outer thigh and tap the liver and gallbladder in the pulse area. Huangdi Neijing said: "The liver governs planning, while the gallbladder governs decision-making. The liver is the official of the general, and the gallbladder is the official of the righteous. In life, people will worry about many things, such as good health, the relationship between mother-in-law and daughter-in-law. But there are some problems that we can only consider but can't solve. So there is a conflict between the liver and the gallbladder, that is to say, the liver is intentional, and the gallbladder can't make a decision in time, resulting in disharmony between the liver and the gallbladder. This disharmony causes qi stagnation, that is, stagnation there, and liver and gallbladder function is impaired.

The liver and gallbladder have three main functions:

The first is the familiar detoxification function. The liver is a blood bank that supplies blood to the heart, and bile can secrete bile to help digestion. If the problem of liver detoxification is not solved well, the waste in the body can not be excreted, which will lead to insufficient bile secretion and indigestion will form excess fat accumulation. Also, if the liver's blood supply to the heart is poor, the heart will have insufficient blood supply, and it takes a lot of fresh blood and enough cardiac power to discharge the garbage in the body. If the heart power is not enough, fresh qi and blood will not reach the focus, and the garbage in the body will not be removed. Therefore, liver and gallbladder disorders will lead to obesity, and it is a very important factor leading to obesity.

Self-treatment of obesity caused by gastrointestinal dysfunction: If the absorbed things cannot be converted into blood in time, they will become fat and fat and accumulate in the human body. There is also constipation, which will also lead to the discharge of garbage in the body.

If the large intestine is dysfunctional, there will be many reaction points on the arm. At this time, you should often pat the large intestine meridian on the front of your arm, which can not only reduce the fat on your arm, but also improve the problem of constipation. Knocking on the large intestine meridian has additional benefits for the elderly. Because the large intestine meridian belongs to the meridian with excessive qi and blood, if the elderly feel that their shoulders are always painful and often knock on the large intestine meridian, the qi and blood on their shoulders will be sufficient, which is very beneficial to prevent and treat shoulder pain.

I hope I can help you.