Peanut soaked in vinegar contains linoleic acid, which can accelerate the decomposition of cholesterol and excrete the decomposed substances. This will soften the blood vessels and make the blood flow smoother.
Smooth blood circulation can greatly reduce the sudden probability of various myocardial infarction and cerebral infarction diseases. In addition, it also has a good preventive effect on hypertension, arteriosclerosis and coronary heart disease.
Second, it can also achieve the effect of losing weight. Because vinegar soaked peanuts contain a lot of acidic substances, these substances can accelerate the metabolism of fat and avoid the accumulation of fat in the body.
Moreover, vinegar soaked peanuts are also rich in amino acids. Eating a few on an empty stomach can increase satiety and reduce the intake of other substances. So it can achieve a certain weight loss effect.
Third, it can promote blood coagulation. Because the vitamin content in vinegar soaked peanuts is also relatively high, it can promote platelet regeneration, so it also has a certain effect on blood coagulation.
Fourth, beauty can be used to delay aging. For women, vinegar soaked peanuts are also a very friendly food, because it contains a substance called lysine. This substance can delay cell aging and play a certain anti-aging role.
In addition, vinegar soaked peanuts can also enhance memory. When old people get older, their memory will decline. Taking a few pills a day can prevent Alzheimer's disease.