It is recommended not to wear makeup during exercise, because pores will open during exercise. If you put makeup into pores, it is easy to block pores, so plain exercise is the best.

Remove makeup from your face with makeup remover before exercise, and then wash it with facial cleanser, so it will be clean.

Hydrate before and after exercise.

Although let everyone exercise without makeup, it doesn't mean that they don't wear anything. After washing your face, you can apply toner and lotion, so that your skin won't be dry and tight. When you exercise, you should apply some skin care products to your face, so that you can lock in moisture.

Don't wash your face after exercise.

After exercise, the face is covered with sweat. Many people will wash their faces with cold water for the first time, which is actually not good. After exercise, the pores on the face are still open and sweating, and the things in the pores will be discharged. Don't rush to wash your face at this time, let it continue to sweat. After 20~30 minutes, the face will no longer sweat, and then it will be cleaned, and the effect will be much better. You can apply a hydrating mask after exercise, and the absorption effect is better than usual!