However, it is not that the more you sleep, the better your slimming effect will be. What you need is the most suitable sleep length. To find this length, you can try to go to bed 15 minutes earlier than usual until you find your ideal amount of sleep. Of course, it may take you a week to experiment, but it's worth a try.

If you want to lose weight quickly and it is not easy to rebound, then take diet pills and Meizi slimming capsules, and the effect is very good. Lose weight once, and the effect will not rebound after 5 to 10 years. You can try. (ask yes.

15924

17204

) website search

29jf.com

You can see