Pamela's weight 108 kg, never showing her waist. Pamela is a world-renowned fitness blogger. She often puts out some tutorials and videos about fitness and fat burning on the Internet. The actions she shows in these videos are called Pamela exercise.

Pamela is from Germany. She has millions of fans. Netizens in China often call her "Lady Pamela the Devil" because the fitness courses she offers are often very intensive.

Pamela has an enviable vest line and eight abdominal muscles. Pamela also published a book at the age of 17, created her own fitness APP, appeared on the cover of 20 19 Forbes, and shared her entrepreneurial experience, dreams and wealth, which also made her more motivated.

Pamela's popularity:

Pamela didn't have such a good figure from the beginning, but also after constant exercise and strong self-discipline. Before and after exercise, she obviously felt that her state was very different, and the latter looked healthier and more attractive.

At the beginning, she just shared her fitness course and experience. Unexpectedly, she gradually accumulated a lot of fans and got everyone's attention and recognition, so she began to publish fitness-related content on the Internet regularly. There are more and more fans and great influence.

Pamela's fitness includes three parts: warming up, fitness and stretching. The most famous video is her devil's abdomen abuse video, which has been played more than 1 10,000, and the effect is obvious. People with low body fat are basically formed in a week.