The slimming fruit tastes bitter. When brewing, put 1-2 tablets in boiling water, and drink after cooling slightly. If you can't stand the bitter taste of achene, you can add a little chrysanthemum or honeysuckle when brewing, which can reduce the bitter taste of achene itself. Dieters consume about 3 pieces of slimming fruit every day.

The main components of slimming fruit are carbohydrate, protein, fat, crude fiber, riboflavin, nicotinic acid, vitamin C, hydroxycitric acid (HCA) and so on. HCA can inhibit the formation of fat, thus achieving the effect of losing weight. Therefore, slimming fruit has the functions of losing weight, invigorating spleen and promoting digestion, moistening intestines and relaxing bowels, relieving sore throat and reducing swelling, supplementing nutrition and preventing and treating cancer.

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Edible efficacy of slimming fruit;

1, heat-clearing and detoxicating: Although the name of slimming fruit is so simple and rude, the best health care effect of slimming fruit is actually heat-clearing and detoxicating. Slimming is bitter and can clear away heat and diminish inflammation. It is also good as a health drink.

2, weight loss and laxative: weight loss fruit has the effect of promoting digestion and laxative, which can play a role in weight loss, but the specific weight loss effect varies from person to person, and it may not be effective for some people.

3, anti-inflammatory swelling: soaking in water with slimming fruit can reduce sore throat, because it can help anti-inflammatory swelling, and the effect is good.

4. Lowering blood fat: Long-term consumption of slimming fruit can lower blood fat, and soaking in water can help people with higher blood fat to lower blood fat.

5. Anti-cancer and anti-cancer: There is also an aromatic substance called benzaldehyde in Vietnamese dietetic fruit, which has anti-cancer and anti-cancer effects and has preventive effects on liver cancer and lung cancer.

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