1, Zishu Tremella Decoction
Purple potato can be made into purple potato and tremella soup, which is a very flavor recipe. First, prepare a fresh purple potato, wash and peel it, cut it into small squares, then prepare a proper amount of tremella for soaking, then put it in a pot together, add a proper amount of sugar and water, boil it over medium heat, and finally add a small amount of starch until it becomes sticky.
2. Purple sweet potato jiaozi
Purple potato can also be made into purple potato dumplings, which is also very worth tasting. First of all, you should prepare a proper amount of purple potato powder, add a small amount of water to the purple potato powder, stir it evenly, knead it into a ball, and then knead it into a ball. Boil the water in the pot, then put the kneaded ball in and cook it until it floats on the water. Purple sweet potato dumplings are very fragrant and delicious, which can regulate the health of the stomach and intestines well, and are also very convenient to digest, which is very suitable for people with bad stomach.
3, purple potato glutinous rice porridge
Purple sweet potato and glutinous rice can be combined to make purple sweet potato glutinous rice porridge. Purple potato can be cut into small dices after washing, and glutinous rice can be washed with water. Then put all the purple potatoes and glutinous rice into the pot and add water to cook porridge. The prepared purple sweet potato glutinous rice porridge is nutritious and delicious. Compared with ordinary rice porridge, it is more delicious and comfortable to drink, and it is easily digested and absorbed by the stomach, which is very suitable for people with bad stomach.
The methods of purple potato can be said to be varied. If you haven't tried these methods, you must try them. They are not only very convenient to make, but also very delicious.
The practice of milky purple potato balls Many people like to eat purple potatoes, and many people like to make purple potatoes into various delicious foods, especially making purple potatoes into milky purple potato balls, which is very distinctive, but many people don't know how to do it. The following article will tell you how to make it.
1, milky purple potato ball material
In fact, there are few materials for making milky purple potato balls, mainly purple potato powder and some seasonings. Purple potato powder must be fresh, because if purple potato powder is not fresh enough, the taste of purple potato balls is not enough. In addition to plain powder, we should also prepare a proper amount of fresh milk. These materials are the premise of making milky purple potato balls, so everyone must be prepared to ensure the quality.
2. The specific method of milky purple potato balls
First, put the purple potato powder into a pot, add a proper amount of water and stir it evenly, knead it into a ball, then pour the milk into it and stir it. Finally, put the purple sweet potato meat into the small balls for later use, and put a proper amount of water in the pot to boil. After boiling, put the pot on the shelf, then put the kneaded meatballs in the bowl and put them on the shelf. Cover the pot and continue to cook until it expands to a suitable degree and smells the fragrance.
3. Characteristics of milky purple potato balls
Milk-flavored purple potato balls are really delicious. As soon as the lid is opened, a clear fragrance comes to the nose and tastes better. Eating in your mouth is very relaxing and free, which is more delicious than eating other foods. In addition, eating milk-flavored purple potato balls can increase satiety and play a role in losing weight. In addition, milk-flavored purple potato balls are low in calories, but rich in fiber, which can help us regulate the intestines and promote digestion. Usually, you can make some milky purple potato balls and eat them as snack food.
The specific method of milky purple potato balls is actually relatively simple. If you haven't eaten milk-flavored purple potato balls, you can make them yourself at home with reference to the methods described above. I hope this article can provide effective help to everyone.
The practice of purple potato cake Purple potato cake is a delicious food made of purple potato. Many people especially like it, but many people don't know how to make it. Next, this article will tell you the specific production method, hoping to provide some help to friends who like purple potato cake after introduction.
1, purple potato cake preparation materials
First of all, we should prepare materials, which is the key to production. To prepare the right amount of purple potato and glutinous rice flour, as well as the right amount of flour and white sesame seeds, but also prepare a small amount of red bean paste. We should not neglect the payment materials. We must prepare all materials due and ensure their high quality. Only in this way can we make authentic purple potato cakes, so we still need to work hard on the preparation.
2, the specific practice of purple potato cake
First, clean the prepared purple potato, then peel it, cut it into pieces, steam it in water, take it out after steaming, put it in a bowl and press it into purple potato paste, then put the prepared glutinous rice flour and flour together, add a little water and knead it into dough, then divide the dough into balls, knead the prepared red bean paste into stuffing, roll it into round cakes, and roll some white rice.
3. The characteristics of purple potato cake
The purple potato cake looks like an ordinary pie, but it tastes delicious and has rich nutritional value. Eating purple potato cake can increase satiety and will not cause calorie accumulation, because purple potato itself has few calories and can also help to lose weight. Eating purple potato cake is more nutritious and healthy than eating other cakes, and it is worth making and tasting.
The specific method of purple potato cake is not difficult, as long as all the materials are prepared and the operation steps are mastered. If you want to eat, you can make it at home according to the above method.
How to make purple potato porridge In our usual diet, many people especially like to drink porridge and make all kinds of porridge, especially purple potato porridge. So how to make purple potato porridge? The following article will tell you the specific methods, hoping to provide effective help to friends who like purple potatoes.
1, purple potato porridge material
First of all, we must prepare the materials, which is the premise of the production team. Be sure to prepare the right amount of fresh purple potatoes, as well as the right amount of rice and water. Although it is easy to make purple potato porridge and the materials prepared are not too much, we must pay attention to the quality of the materials, especially the fresh and high-quality purple potatoes. If it is not fresh enough, the nutritional value of purple potato porridge will not be guaranteed.
2. Specific practices of purple potato porridge
First, clean the prepared purple potato, then peel it with a knife, and then cut it into small squares for later use. After washing the rice, pour it into the pot, then pour the cut purple potato into it, and finally add a proper amount of water to cook it directly into porridge. Observe its viscosity when cooking. The higher the viscosity, the better the taste and the higher the nutritional value. The prepared purple potato porridge is very fragrant, delicious, nutritious and very healthy.
3. Characteristics of purple potato porridge
Purple potato porridge tastes delicious and delicious, much better than some rice porridge we usually eat. By eating purple potato porridge, we can effectively regulate the health of our spleen and stomach, because purple potato is rich in dietary fiber, which can effectively promote digestion, and it is very beneficial porridge for people with gastrointestinal indigestion. Moreover, the production method of purple potato porridge is very simple, and it is a kind of health porridge worth making and enjoying at ordinary times.
If you want to eat purple potato porridge, then the above methods can be used as a reference. Not only is it very convenient and simple to make, but the purple potato porridge tastes really good. It can regulate the intestines and lose weight, which is very suitable for cooking and eating often.
How long can purple potato be cooked after steaming? Many people like to eat it after steaming. This way of eating is really simple and delicious, but many people don't know how long it will take to steam purple potatoes. Next, this paper collects relevant information and will give you a detailed introduction, hoping to provide you with effective reference and help.
1, how long can the purple potato be cooked by steaming?
Steaming purple potatoes is really a very simple method. Steamed purple potatoes are similar to other sweet potatoes, and purple potatoes are easier to steam than sweet potatoes. Usually, the time for steaming purple potatoes is about 20 minutes. If the purple potato is big and the quality is old, it may take a little longer, but it will only take half an hour at most. Therefore, everyone must control the time when steaming purple potatoes.
2. A method for steaming purple sweet potatoes
The method of decocting medicine is simple. First, the purple potato should be cleaned. This step cannot be ignored. When it is clean, put it in an iron basin, put a proper amount of water in the pot, put a shelf on the water surface, then put all the sweet potatoes in it, steam them in water, and turn off the heat when the water boils for about 20 minutes. When the purple potato is cooked, the steamed purple potato is full of fragrance and easy to peel.
3. The benefits of eating steamed purple potatoes
Steamed purple potato not only tastes delicious, but also can supplement a lot of nutrition, which is good for health, especially for promoting gastrointestinal peristalsis and losing weight. In addition to steaming, purple potato can also be eaten in stew or porridge, which is a very unique way to eat and has high nutritional value. But be sure to pay attention to whether the purple potato is steamed or eaten in other ways.
Through introduction, we know that the steaming time of purple potato is about 20 minutes. Of course, it depends on the actual situation. Steamed purple potato is not only delicious, but also nutritious. It is strongly recommended that you steam some sweet potatoes at ordinary times.
Further reading: purple potato