1, Guangfu decoction "ejiao jujube black-bone chicken soup": black-bone chicken, donkey-hide gelatin, Polygonatum sibiricum, Euryale ferox, longan, jujube, medlar, mulberry black-bone chicken: "Compendium of Materia Medica" Li Shizhen said: black-bone chicken is endowed with the essence of Shui Mu, so it is suitable for liver, kidney and blood diseases, and can tonify deficiency and strengthen body. Ejiao: "Chinese Materia Medica": "Liver, lung and kidney meridians. Enrich blood to stop bleeding, nourish yin and moisten dryness. Indications are blood deficiency syndrome, exhaustion hemoptysis, hematemesis, bloody stool, bloody dysentery, pregnancy bleeding, metrorrhagia, insomnia due to yin deficiency, dry cough due to lung deficiency, and convulsion due to wind deficiency. " Jujube: "Life Times" Professor Sheng Guoguang, director of the Institute of Visceral Liver Diseases of Hubei Provincial Hospital of Traditional Chinese Medicine, introduced that jujube has the functions of protecting liver, strengthening spleen, lowering cholesterol, raising white blood cells and resisting allergy. Because jujube contains triterpenoids, it can inhibit the activity of hepatitis virus. In addition, jujube can also improve the phagocytic function of mononuclear phagocyte system in vivo, and play a role in protecting the liver and enhancing immunity. In addition, protein in some patients with chronic liver disease is relatively low, and jujube is rich in amino acids, which is beneficial to the synthesis of protein, can prevent the symptoms of protein's low, and achieve the purpose of strengthening the spleen and nourishing the liver. Mulberry: Chinese medicine: liver and kidney meridians. Nourishing yin and nourishing blood, promoting fluid production and moistening intestines. Indications: dizziness, backache and tinnitus, premature graying, insomnia and dreaminess, body fluid injury and thirst, thirst quenching, intestinal dryness and constipation caused by deficiency of liver and kidney and deficiency of blood and essence. "Compendium of Materia Medica" records that "Mulberry can tonify five internal organs, benefit joints, promote blood circulation and soothe the nerves, improve eyesight and blacken hair. "2. Codonopsis pilosula and red dates: use Codonopsis pilosula15g and red dates15g each time, and use decoction instead of tea. 3, maltose red dates: 60 grams of maltose, 20 red dates each time, add some water and cook before eating. 4, medlar, red dates and eggs: 20 grams of medlar, 8 red dates and two eggs each time. After the eggs are cooked, shell and cook for a while, and then you can eat eggs and drink soup. 5, immortal porridge: Polygonum multiflorum, Lycium barbarum 20 grams each, 60 grams of japonica rice, red dates 15, brown sugar moderate porridge, all have the effect of nourishing blood. Patients with severe anemia can take ferrous sulfate tablets, 3 times a day, 0 each time. 3 grams, taken after meals, containing vitamin C, 0 each time. 2 grams, taken continuously for 2~3 months, the curative effect is quite good. Pumpkin contains protein, carotene, vitamins, 8 essential amino acids, calcium, zinc, iron and phosphorus. Recently, it has been found that there are "cobalt" and "zinc" in pumpkin, and "cobalt" is one of the important components of red blood cells in blood; Zinc directly affects the function of mature red blood cells; Iron is the basic trace element for producing hemoglobin, and hemoglobin is a good raw material for enriching blood. Therefore, Chen Xiuyuan, a famous doctor in Qing Dynasty, once praised "Pumpkin as a good blood tonic". Jujube is rich in vitamins, fructose and various amino acids. Pharmacological research has proved that some components in jujube can regulate human metabolism, promote the rapid generation of new cells, enhance the hematopoietic function of bone marrow and increase the content of red blood cells in blood, thus making skin smooth, delicate and elastic. Sugarcane is one of people's favorite winter fruits, which contains a lot of trace elements necessary for human body, such as iron, calcium and zinc. Among them, the iron content is particularly high, reaching 9 mg per kilogram, ranking first among fruits, so sugarcane is known as "blood-enriching fruit". Grape is sweet and sour, which has the functions of nourishing qi and blood and strengthening bones and muscles. Traditional Chinese medicine has regarded it as a good blood tonic. Grape contains a lot of glucose, which has a nutritional effect on myocardium. Because of its high relative content of calcium, phosphorus and iron, and containing a variety of vitamins and amino acids, it is a good tonic for the elderly, women and anemia people, and has a good nourishing effect on anemia and fatigue.