When you think of slimming lunch, do you only think of chicken breast with dry wood, cold salad and vegetables? * * * Betty is proficient in cooking low-calorie ingredients and can make delicious and healthy lunch dishes without complicated preparation process. Pork belly and shrimp balls are slimming entrees that subvert your imagination!

1. Stir-fried okra chicken breast bento

Image courtesy of Savage Publishing House

There are many ways to reduce the taste of chicken breast dry wood. Among them, cutting okra and frying it with chicken breast will make the gummy entrance of okra smooth and tender, which is definitely an immediate solution.

But in fact, the nutrients of okra should not be underestimated, and its cooking method is also very convenient. Whether it is blanching, scrambled eggs or "diced chicken breast with okra", it is very suitable to put it in the lunch box, which adds extra points to the nutritional value of the lunch box.

Lunch partner: black rice+white rice, coconut sesame egg roll, lobster sauce and bitter gourd.