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How can burdock tea drink to lose weight? How many times a day?
Burdock tea is a very common drink. Generally, burdock has the function of moistening intestines and relaxing bowels, so many people think that burdock tea can lose weight, but its real function is detoxification and detumescence, purging heat and relaxing bowels. Because it is cold food, it is not suitable for drinking too much. Friends who are going to drink burdock tea during weight loss should pay attention to the frequency.

How does burdock tea drink several times a day to lose weight the fastest? Burdock tea has a laxative effect. You can drink 1 ~ 3 times a day, but you can't lose weight by drinking burdock tea alone.

Burdock tea is mainly composed of Fructus Arctii, which is cold in nature and has the functions of dispelling wind and clearing heat, dispersing lung qi and resolving phlegm, moistening throat and clearing rash, detoxicating and detumescence, purging heat and relaxing bowels. From the perspective of traditional Chinese medicine, drinking burdock tea every day can relieve symptoms such as cough, sore throat, runny nose, chills and heat resistance caused by wind-heat evil; Drinking burdock tea has antipruritic effect on skin itching such as measles and rubella caused by wind pathogen; Those who are fat and sweet, with strong taste, red tongue and yellow greasy fur, constipation or poor stool can drink burdock tea for purging heat and relaxing bowels.

Traditional Chinese medicine believes that the causes of obesity are eating disorders, old age and infirmity, congenital endowment and lack of exercise. If we want to treat obesity, we should rely on the help of doctors, combined with tongue coating, pulse condition and clinical symptoms, rather than relying solely on burdock tea to lose weight.

Burdock tea is cold, so it is not recommended for people who have rare and frequent stools. If you want to lose weight, you should adopt scientific methods, such as controlling diet and exercising more.

How long can you lose weight by drinking burdock tea? Generally, drinking burdock tea in 1 to 2 months will have a certain weight loss effect. Burdock tea has the function of detoxicating and relaxing bowels, which helps to eliminate redundant wastes and toxins, accelerate metabolism and avoid fat accumulation in the body. There are also some substances that can accelerate the decomposition of fat, so obese people should drink it properly in their lives. Some burdock tea can play a role in losing weight. But if you simply drink burdock tea to lose weight, the effect is not obvious. You need to control your diet and strengthen physical exercise.

Burdock tea: How to lose weight? Burdock tea has a certain weight loss effect. It can detoxify, moisten the intestines and relieve constipation, and reduce cholesterol and triglycerides. Burdock tea is rich in dietary fiber. Help digestion, accelerate intestinal peristalsis, promote the discharge of waste toxins in the body, prevent constipation and prevent fat accumulation, thus playing a role in losing weight. It can regulate the acid-base balance of human body, supplement the nutrients needed by human body, reduce the accumulation of human body fat, and play the roles of beauty beauty, anti-aging, anti-oxidation and exfoliation. Have a glass of burdock tea after breakfast, lunch and dinner 1 hour.