Chinese traditional medicine: lotus leaf 10 g mulberry 10 g lily 10 g cassia seed 10 g senna leaf 1 g asparagus 10 g soaked in water as tea, and it is best to drink one dose for 2 to 3 days first. 1, traditional Chinese medicine ingredients: Senna leaves are used to moisten intestines and remove oil, mainly to remove oil in intestines and have antidiarrheal effect; Cassia seed and asparagus are nourishing yin, which supplements the yin deficiency caused by purging fire. Lotus leaf and mulberry are both cooling blood and tonifying deficiency, and there is no problem, so this recipe is no problem, and it is also based on the principle of purging fire and losing weight. 2. Dosage: The above dosage is 1, but it should be noted that senna cannot be used too much, and 1 g is enough; 1 It can be used for 2~3 days, and it can be taken with boiled water every time. 3. Usage: All Chinese medicine shops can buy commonly used Chinese medicines. Remember to put them in a small cloth bag and put them in the cloth bag for reuse when prescribing. Description: All ingredients in this prescription have no side effects and are safe to use. It is a healthy and effective way to lose weight.

note:

The most important thing to lose weight is to do aerobic exercise! !