Current location - Health Preservation Learning Network - Slimming men and women - What should my wife do if she has been fat since she fell in love?
What should my wife do if she has been fat since she fell in love?
You should learn to be considerate of your wife.

Every woman wants to have a good figure. No woman wants to get fat. In fact, she has been gaining weight, and her heart will be particularly panicked. Therefore, as a husband, you should learn to be considerate of your wife. You should do the following:

1, communicate well with your wife.

Why do you want to communicate with your wife? Because your wife is actually very sensitive. She can feel whether you still love her from your actions, so you should be patient with your wife. Although you think your wife is too fat, you should pay more attention to her and think of her from her point of view. You can tell her that you love her very much, so you will worry about her health. If you keep getting fat, it will probably affect her health, so you advise her to lose weight, which is not dislike, but care.

2. Find out the reason for her weight gain.

Your wife may have been in good shape before she was with you, but she has been changing and gaining weight since she was with you. So what is the reason? Is it because she lowered her demands on herself after being with you, so she began to overeat, or is it because she used to love sports, but after being with you, she gave up her original exercise time in order to date you? It is not difficult to help her find the reason for getting fat and prescribe the right medicine to lose weight.

3. Patiently accompany her to lose weight

As a husband, you should supervise and accompany her to lose weight. In the process of losing weight, don't go on a diet, don't exercise excessively, and "eat less" instead of not eating. Everything is a degree, too little or too much is not healthy slimming. Dieting will lead to the gradual failure of body organs, and all kinds of messy diseases will follow. This method is not so much to lose weight as to commit suicide. Moreover, dieting to lose weight is only a temporary "illusion" and will soon rebound after returning to normal diet.

And dieting will soon reduce her basal metabolic rate, and soon she will find that eating less can't make her lose weight. So you should learn to guide her to lose weight scientifically and help her get back into shape.