Protein powder will not gain weight. If the patient belongs to edema obesity, drinking protein powder also has the effect of slimming. This is because protein powder can play the role of diuresis and sweating, and can help to discharge excess water from the body.

Secondly, because protein powder mainly contains plant protein, soybean isoflavone, daidzein and so on. , has an inhibitory effect on fat, but also makes the enzymes in the body more active, which is conducive to promoting the decomposition of excess fat in the body.

Thirdly, protein powder is a good cosmetic medicine, which can regulate female endocrine and improve physical fitness, so it won't get fat. But no matter what kind of food, you can't eat too much at a time, so as not to cause other adverse reactions.