Usage of postpartum abdominal belt three-piece set
Step 1: Prepare white gauze and pins.
Prepare a white gauze belt with a width of 10 cm and a safety pin with a length of about 3m.
Step 2: Lie flat and fix the uterus.
Lie flat on the bed, keep your knees bent and your hips raised. You can also put a pillow around your waist. Then gently massage your hands from your stomach to your heart for a few minutes, which can help the uterus recover.
Step 3: Divide the knot into two sections from bottom to top.
Prepare the abdominal belt, and reinforce and fix the abdominal belt from the pubic bone. From pubic puncture to navel, * * * 12 times, the first 7 times overlapping and winding, and "oblique folding" once every 1 time; After 5 laps, move up 2 cm each lap and tie it into a spiral shape.
Tip: The direction of bandage should be from bottom to top. Don't just prick the stomach and upper abdomen, and omit the most important lower abdomen, which will cause uterine prolapse. In addition, when binding, we should follow the principle of tightening and loosening. The lower abdomen begins to tighten, and when it reaches the stomach, the binding force is slightly relaxed, so that the internal organs of the body will not be pushed downward.
How to find the pubic bone: the pubic bone is in front of the pelvis, and a hard nodule can be felt by hand from below the lower abdomen. This part of bone is called pubic tubercle. The two parts extending from this nodule to both sides are the pubic bone.
Step 4: Determine the binding location.
When the abdominal belt is wound around the navel and spans three fingers, it can be fixed by stuffing the upper and lower corners of the abdominal belt into other layers, or it can be fixed with safety pins and knotted.
Where can I buy postpartum abdomen gauze?
It is sold in regular stores and has the following functions online:
1. It is obvious that women pad their abdomen with gauze after delivery. Using gauze can effectively avoid the phenomenon of poor local air permeability. In the process of passing through the gauze, we should first prepare a roll of gauze with good quality, which can be used to get the diploma, and the gauze should be tied tightly.
2, in the process of making gauze abdomen, it is best to lie on your back or flat, erect a cover, and then put a cushion on your hips, so that gauze can be directly wrapped in a woman's abdomen, which can effectively avoid the phenomenon of uterine contraction and have a certain auxiliary effect on women's postpartum physical recovery.
3. By using gauze, the persuasion effect is good. Put your hands on the lower abdomen, palms down, and you can choose to use them. The method of removing gauze while massaging can avoid the phenomenon of poor circulation of lochia, and can make women's uterus recover better, about 12 laps of gauze wrapped seven times.