The running inspirational copy is concise (selected 64 sentences) 1. A person who is not brave enough to take risks will accomplish nothing in his life. 2. Faith is power, doubt only inhibits ability, and faith is power. 3. Quiet and less active, weak and sick; There is stillness and movement, no disease and no pain. Perseverance can conquer anyone. 5. The tree is high and thousands of feet is strong, and people can live for a hundred years by fitness. 6. If you are fat, you need to run often. If you are ugly, you should read more books. 7. Practice long-distance running every day, and you will become younger when you get old. 8. People stop running not because of aging, but because they stop running. 9. Good harvest depends on hard work, and good health depends on exercise. 10. Winners don't give up, and quitters don't succeed. 1 1. As long as you don't stop, neither running nor life has failed. 12. Stand like a pine and cypress, sit like a bell and walk like the wind. 13. If you don't go all out, you are wasting your talents. 14. The runner has a good temper. 15. I didn't finish the miracle, but I had the courage to start. 16. Time makes people old, and exercise is anti-aging. 17. My legs began to move and my thoughts began to roam. 18. Exercise and get sick. 19. The essence of running is that the more you run, the happier you are. Run down and let your weakness leave your body. 20. Running is like life. As long as you keep working hard, you won't fail! 2 1. Run for love, run for happiness and run for health. 22. The winner is not the fastest runner, but the one who refuses to give up. 23. Running is more than sweating. 24. Renew your thoughts and you will get a new life. 25. Running is a persistent exercise, and a person running can exercise his will better! Not lazy. Come on! 26. It's a pity that it's raining, so I can't run, and I'm a little lost. Actually, it should be rain or shine. 27. I didn't do anything these two days. Eating and sleeping makes me feel insecure. From now on, I will conceive the second rule, insist on running and do Duoyan Zheng aerobics at night, so that my body and mind will be transferred to the state of starting school. Come on! 28. Quit smoking and keep running. The original intention is not to pursue health, but to try to overcome some thoughts that affect my will ... 29. They all looked down on me when I went running at night, but the result surprised them. Sweat, sweat across the cheek, that is called a cool. Life is like running. See how long you can last. I'm afraid you don't have the endurance. As long as you persist, there is nothing you can't do ... 30. Yellow leaves are floating in the mud, and now it doesn't rain in Mao Mao. Those who still insist on running inexplicably feel a little more tragic than themselves. 3 1. I want to hear you sing. I wonder if it's my heart. Every time I run down and hear your voice, I immediately return to blood. I've been running every day recently, and I'm rarely so serious about one thing for the first time. Rather than a goal, I want to prove it to myself. I hope we all have such stubborn obsession, and life with expectations is always good. 32. On the first100th day of punching in, I hope the more I live, the younger I am! 33. Keep running with me every day to increase your resistance, and you will have a great figure! Come on, son. 34. On the 46th day of jogging plan, keep running and love! I feel much better than before. I can easily run 10 km the next day after climbing Huashan Mountain. In an instant, I was shocked! Your energy is beyond my imagination! I hope it won't rain, so that I can continue running instead of playing table tennis with my roommate all night. 36. This year's new low is exciting! ! Keep exercising for an hour every day, not seeking to lose weight quickly but seeking to lose weight healthily! ! After several attempts to keep running, it remained at 53. Make up your mind to manage your diet these days! Eat seven points and practice three points! Words of wisdom! September goal 50! ! 37. Jog for 40 minutes at a speed of 8km/h continuously and challenge yourself again. Keep running and meet a better self. 38. I am lazy. I only ran for two days. I have a slight obsessive-compulsive disorder and a sense of insecurity. I am straightforward, and offending people has become a common occurrence. I love to lose my temper, but I don't know how to control my emotions. I have no patience, especially for things that don't interest me. I am self-abased, confident and extremely contradictory. I feel embarrassed when facing people who like me. I'm not very active. I always want to have a holiday. I am not obedient, and my parents can't help me. Finally, I hope I am really strong. 39. At present, it is running. I have been running for half a year. Although it is intermittent, what I can feel now is that my lower abdomen is beginning to flatten, and then the meat at my knees has changed. Seeing so much now, although still very fat. 40. I'm so depressed, I have to keep running! Cheer for yourself! 4 1. running, the persistence of more than five kilometers often has an inertia, and the will after ten kilometers depends on tempering, which is self-evident. 42. Hard work, convince me! Get up at 6: 30 in the morning to read classics, and insist on running 8 laps at night. A little weak, I hope to regain my strength through tomorrow's party! 43. Recently, people always ask me why I want to run. Why do you insist on running? Just stick to one thing, don't regret it, don't feel useless, and keep the little pride of recognizing yourself. It's actually quite simple. Now that it has started, it has started. 44. Changing from never exercising to liking going to the gym is a change and a small breakthrough. I like the feeling of persistence when running. After three months of exercise, you have gained the most. Fortunately, none of us gave up. I hope there will be countless "firsts" with you in the future. I wish I had a time machine, so that I can go to the future and see if we are still drinking tea, chatting and gossiping together when I am old. 45. I will go back to school tomorrow. I hope I can live a good and happy day according to my own plan. Don't waste time, after all, the days of being a student at school are numbered. I said, this year, I insisted on running, going to the library, learning foreign languages, passing Band 6, and not repeating the grade. I wish to be an ordinary college student, but if I can really stick to it, I already feel particularly remarkable. 46. Sister, I am running. I am thin, waiting to see you. Hmm. 47. Today is the fifth day that I quit smoking. I insist on running every night. Some people say that when you stop being overbearing in front of the opposite sex, it proves that you are mature again, but I just like medium rare. 48. It seems to be cloudy and cold outside. I don't know if it will rain, but I want to go running. If I can keep running in cold weather, it's a real persistence. 49. The first day of running. I wonder how long I can hold on. Running every day is a day! 50. Keep running for more than a month, once 10 km, which is about 20 times faster, from 88 kg to 77 kg. If you can do something seriously, you can certainly do it to the extreme. If only there were such forests and running water around, running would be much easier. 5 1 .3 years of graduate life, the only thing I can persist in is running, and the persistence that I tried to persist has been forgotten. 52. Although the hair is not long during a holiday, it has gained weight. Although running has made me taller, I have acne. Although the abdominal muscles are not long, the legs have muscles. Although I am fat, I still like high calories ... 53. Many people can't hold on and usually lose in the first two weeks. These two weeks are the most painful for people who have just started running and have no sports foundation. Your lungs are burning and your legs are sore ... but as long as you stick to these two weeks, you will find that you have entered a new world. For 2 weeks, keep panting for 30 minutes every day and enter the world of running. It's that simple. 54. After running for five months, my pants have gained a lot of weight. Should I be happy, happy or happy? 55. Every morning when you run, you can see a handsome guy running towards you. Starting from the meeting place, I should go out half an hour earlier than me ... Oh, never mind, I will wear glasses next time I run. 56. Sister Ai Tao, I can't run! Who are you kidding? Last time, a man scolded Tao Jie for chasing him for three kilometers. Teacher, my composition is not good. Who are you kidding? Last time I asked you to write about my idol, you wrote more than ten pages about Sister Tao. Teacher, my information technology is not good! Who are you kidding? You search for Tao Jie on the Internet every day. You think I don't know? 57. Keep reciting words and running every day. 58. I think I may be hopelessly fat. My mother wants me to lose weight and stop eating when she sees me now. Yesterday, I went to the supermarket with her and took the elevator. She stood behind me. Daughter, you are too fat now. Do not buy food. I am serious. Go running every day. 59. I want to exercise first, travel around, take part in running competitions and keep fit for three weeks, and I am more and more confident in myself (really)! Simply put, the correct running posture should be "running with your head up", that is, stretching every part of your body, especially straightening your back. In fact, everyone has their own running posture. We don't force everyone to run in the same way, but the following action instructions can let you know what a perfect running action is. 6 1. She recognized him as her lover since she was a child. She insisted on washing his clothes, and she insisted on wiping the sweat from his running. She followed him everywhere every day, but he was upset and never ignored her. Is it worthwhile for you to do so? A good friend asked her. 62. I have run to you countless times and never feel anything special. It was not until one day that I realized that running was so tiring. I just realized that the road to your side is full of thorns. I like running, but I don't like hurting myself. 63. Even if you black me, he still loves me! Useless ~ acid? I can't even refuse, there are too many men to help! Thick legs? It's a muscle from running. It's never P, unlike some people. It's all p ~ You envy my white legs! You are pathetic. Appreciating people with good habits is much bigger than running on time every day, reading every night and drinking a glass of milk every breakfast, but it indicates a clean self-discipline and also expresses a paranoia about life. There is a certain compulsion, but because of this, people's life texture is different. If you haven't found your goal yet, start by sticking to a good habit.