1, body shaping correction is to correct disgraceful figure and posture, such as hunchback.
2, form form, form is generally used to refer to things.
Figure refers to a person's figure and figure, and pays more attention to the proportion of figure.
Body shape, body shape, pay attention to people's fat and thin, body shape
Because it is to correct the body shape, it is more appropriate to choose the body shape.
According to your supplement, you should choose more body types.
Weight-bearing squat and unarmed squat, these two training movements, don't say which is better, just say which is more suitable for