It's easy to lose weight when your legs are loose. If it is serious, you can do liposuction. If it's not serious, walk for 30 minutes in the morning and evening, climb five floors a day, and dance for 20 minutes at noon. If you can, it is cheaper to buy slimming cream and massage yourself. Three pounds a month will do.

Paired with foods that are prone to stovepipe: red beans, celery, east melons, watermelons, cucumbers, fungus, tofu and kiwifruit. Not only eat these, but also mix them with vegetarian dishes. Don't eat high-calorie and high-fat food.