Current location - Health Preservation Learning Network - Slimming men and women - I am 18 years old and want to learn dance now. What dance is better to learn? No dance foundation.
I am 18 years old and want to learn dance now. What dance is better to learn? No dance foundation.
Hello, I don't know if you are a boy or a girl.

If it's a man, learn to break or explode.

Breaking is the kind of street dance with big moves and difficult moves, such as Thomas the windmill.

Learning to break through requires strength, good physical fitness, and of course, we must develop our own balance ability. It takes a long time to practice more basic skills and muscles, but you should practice hard every day, but you will feel a sense of accomplishment and be handsome after learning. I'm breaking Boy, and I feel very happy after doing it. Poping mainly needs to cultivate its sense of physical coordination and rhythm. I feel that dancing seems effortless, but it is very handsome and emotional. You should also practice muscle vibration every day. In contrast, it is a little more difficult than breaking, and it looks handsome without those very difficult movements.

If you are a girl, it is strongly recommended that you learn jazz (jazz dance). Compared with break dancing and pop dancing, jazz is a simple and easy-to-learn dance. This is a sexy dance. You should take good care of your figure. The action is sexy, and the simple dance steps are particularly charming.

I'm talking about street dance, which is a fashionable dance at present. Both hobbies and stage performances have strong learning value. It is suggested that the landlord watch the videos of these three dances in Baidu to make an understanding and comparison.

In addition, Latin dance is also very good, but most of them are learned by children. Anyway, adults look good, beautiful, sunny and handsome when they jump out.

The most important thing is to check the video materials yourself and choose the dance department that the landlord likes.

Of course, at the beginning, you don't have to concentrate on which dance is the most important or basic skill (leg press handstand), and then it's not too late to choose the dance to learn according to your actual situation.

I hope my answer is helpful to the landlord.