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The good method of face-lifting is simple and effective.
5 thin round face weight loss massage exercises massage once a day for 5 minutes each time, which can promote blood circulation and reduce facial fat.

Step 1: After cleansing, apply face-lifting cream.

Step 2: Take the eyebrows as the basic point, and use the index finger, middle finger and ring finger to draw a big circle massage from the inside out, spreading to the whole forehead, and the skin will feel upward.

Step 3: Place the middle finger pulp close to the nasal groove and move it up and down 6-8 times bit by bit to let the dirt in the pores come out.

Step 4: Slide the fingertips of the middle finger and the ring finger from the center of the lower lip to the left and right corners of the mouth, and repeat for 3 times.

Step 5: Take the chin as the center, massage the whole face with the middle finger and the ring finger abdomen to the ear for 3 times, and the fingers move greatly.

Step 6: Lift the tonic from bottom to top with the whole palm. The strength in the center of the neck should be light, and the strength on both sides should be slightly increased.

Tip: It takes a little effort to remove excess sebum from your face when you massage. When massaging the neck, it is best to tilt the neck upwards.

6 when chewing the apple face-lifting method, the whole oral muscles are moving, which can make the facial muscles more compact.

Step 1: Wash the apple and take a bite.

Step 2: Chew the apple 15 times with your left tooth, then move the food to the right and continue chewing 15 times.

Tip: chew slowly and chew on both sides, so that your cheeks will be symmetrical.

7 Mouth Pronunciation Face-lifting method By opening the mouth to pronounce and pronounce words, it can affect facial muscles and face-lifting, which can make facial contours more feminine.

Step 1: Raise your head, open your mouth slightly for 3-5 seconds, then shut up and keep smiling, pull your mouth up to your sides for 5 seconds and repeat the action for 3-4 times.

Step 2: Do pronunciation exercises. After taking a deep breath, spit out "ah", "oh", "woo", "fish" and "yi" in turn, and repeat for 5-8 times.

Step 3: Keep pouting for 20 seconds, then take a deep breath and drum your cheeks 10 seconds, and repeat the action for 6-8 times.

Tip: Sticking to this simple little gesture every day can increase skin tension, make the face firmer and achieve the effect of face-lifting.

8 DIY Apple Face-lifting Mask Material: half an apple, 50ml loofah water, appropriate amount of water and appropriate amount of pearl powder.

Practice: 1. Chopped apples and loofah water are put into a juicer, and appropriate amount of water is added to juice;

2. Filter out apple pomace, take juice, and add appropriate amount of pearl powder to make paste;

3. Apply the pasty pearl powder evenly on the face, avoiding the mouth and eyes, and wash it off with water after 10 minutes.