Preparation materials:

Winter melon, shrimp, vegetable oil, cooking wine

Salt, ginger, onion, cornmeal

Steps:

Step 1: Peel the wax gourd, cut into pieces, wash the shrimps, remove the shrimp lines, pour into a bowl, add cooking wine and salt and marinate for 10 minute.

Step 2: Add some vegetable oil and ginger to the pot, add the shrimps and stir fry together. After the shrimps change color, add a little salt and stir fry, then add a little wax gourd and stir fry.

Step 3: Add water to boil, add a little salt and pepper, cook for 8 minutes on medium heat, and sprinkle with some chives.

Such a refreshing and delicious stewed shrimp with melon is ready. It is an auxiliary diet for supplementing nutrition and stimulating appetite, which is beneficial to intestinal health. Don't miss it.

function

Efficacy: Wax gourd is an edible vegetable melon. Winter melon soup is an essential soup for relieving summer heat. This is a very healthy vegetable. When paired with delicious shrimp, it is very nutritious and nourishing, which is helpful to your health. Its taste is fresher than chicken soup, and it is also beneficial to the health of the kidneys. The waist is not sore. Moreover, wax gourd is cold, which has the functions of promoting fluid production, quenching thirst, clearing away heat and toxic materials and relieving summer heat, especially in summer. The weather is hot during the college entrance examination.

Secondly, wax gourd is a detoxification vegetable, which is light and delicious, and its skin also has excellent efficacy. Wax gourd is rich in dietary fiber, which helps to expel toxins from the body, prevent fat accumulation, drink a bowl every day, expel toxins, clear the intestines, and also play a role in losing weight, burning fat and losing weight. The thinner you drink, the sooner you eat.