0 1
I have a youth that everyone is proud of.
At that time, I was a senior in high school, and my grades were in the middle and upper reaches, which was not bad in my class. Later, the results suddenly ran to the top five. From then on, I decided to work hard and study hard.
I used to get into the classroom, but now I get up early to recite words in the classroom;
I don't bring my homework back and forth from the dormitory at night, but I will also bring a book to ponder carefully in those nights.
Later, after a month of hard work and struggle, the mid-term exam was ushered in, because the ranking was still backward.
I really couldn't accept it at the time. I worked so hard, so hard, but my grades were not as good as when I didn't study hard.
However, at that time, I seemed to have no other choice but to cross the rubicon.
I change my strategy, pay attention to methods, improve my sleep, have enough sleep time, don't always do a subject assignment, pay attention to efficiency, and don't write too many questions.
The first final exam of senior three has arrived, and I'm still in that position. If I don't advance, I'll drop out.
This hit me hard, because I dare not work hard invisibly. Afraid of being laughed at and told what to do.
Because I don't want to bear the consequences for failure, I dare not work hard. Can I give up, like this?
Seeing the top students perform well and are full of energy, doing all kinds of things with ease, it is inevitable that they will feel inferior in their hearts.
But I don't want to stop there. I want to be bigger and stronger.
In the second half of senior three, I ate fast every day, then trotted back to study, and getting up at 5: 30 became a firm time.
Finally, I didn't live up to my efforts. I am glad that I didn't give up or give up halfway in the days when countless darkness came and I felt that I would never see the light ahead. Instead, I kept on studying.
At that time, I really wanted to hug myself, only caring about whether it was bitter or not.
Later, I went to a good school. Although it's not Tsinghua Peking University and Fudan Nankai, it's very satisfying for me.
Until today, I have never given up running and studied hard at the age of study.
Now I live on my own independent economic conditions.
02
What's our current situation?
Retired people take a few steps every morning, and then several aunts and grandfathers sit together and chat all over the world.
Office workers, nine to five every day, day after day in the 996 mode, eke out a living on dead wages at the end of the month.
College students, who either work as summer workers in winter and summer vacations or work as "otaku" at home, get up at 10 every day, have brunch, and then lie in bed, brush videos and play the glory of the king for 12 hours every day.
Student, I think the student period is the most abundant and tense period. Someone has arranged everything for you. All you have to do is use your head and walk step by step.
But no matter which period you are in, you have your own difficulties, and every period of your life is not easy.
I once saw a speech about dreams and youth and liked it very much.
An inspiring speech is powerful, and now many of us have lost the blood and courage of youth.
Many people are content with the status quo.
03
Adults are anxious, their monthly salary is not enough, their living funds are insufficient, and they have no other source of livelihood except dead wages.
Life is boring, all day long, no fun.
Besides work, watch your mobile phone. Work or watch your cell phone.
You want to change, but you don't know where to start, so you are addicted to the fleeting time and immersed in the river of time.
You may have thought about giving up your studies and work.
Because countless times I stayed up late to brush the questions, I got up earlier than anyone else in the morning and went to bed later than anyone else at night.
Study hard every day, work hard and have your own dreams and goals in mind.
I want to make some achievements to prove myself and impress others through my achievements.
We used to cry out to be different from others, only to find out later that others are really different from us.
Maybe you had a dream, but over time, you found that the dream turned into a joke.
Then live in the present, do what you can, and finish it bit by bit.
As long as you don't know what you should do and what to do next, you can start from the little things around you and form the habit of benefiting for life.
Get up early in the morning to exercise.
Health is the capital of revolution.
No matter what time, only when you are in good health can you work and study.
If you often get up after ten o'clock, get into the habit of getting up at nine tomorrow.
It may be difficult to get you up early at once, so push it forward bit by bit.
If you often sleep late and get up at nine o'clock, put the alarm clock forward one hour.
If you get up at seven o'clock, you have already completed the first step of getting up early.
If you are a junior three or a junior three student, I suggest it should be earlier. The early bird catches the worm. It should become a habit to try to recite the words in the text.
Then the next step is running. Running is the best way to exercise.
Running not only promotes weight loss, but also helps to improve the body's immunity and is not easy to get sick.
So running is a habit. Don't fish for three days and dry the net for two days.
If the amount of exercise is limited, you can also do push-ups and sit-ups at night. Girls who like to lose weight can do cycling and stretching.
As long as exercise is good for your health, especially those who sit in an office for a long time and sit for a long time, you must exercise more to prevent fat accumulation.
Get into the habit of eating three meals a day
Some people eat a lot in the evening and eat little or nothing in the morning.
It doesn't really help that you can lose weight without eating a meal.
Losing weight requires a strong appetite control and persistent determination.
No, I didn't eat today. I want to eat more and have a big meal tomorrow.
An effective way is to stick to three meals a day. Don't eat big fish and big meat every day. Just be seven minutes full. Don't eat too much and don't stretch your stomach.
Eat less sweets and snacks, and you won't feel full every time, so you will naturally lose weight.
Third, keep reading.
Reading is an essential artifact for learning and growth.
I don't know what to do every time, or I lie in bed after work at night.
Don't rush to look at your mobile phone, find a favorite book, and set yourself how many pages to read every day, so that you can soar in the world of books and feel the breath of literati.
An unforgettable story, a hearty sentence, are worth experiencing and understanding at this moment.
Want to find something to do
People live uncomfortably. Simply put, people can't be idle.
Once people are idle, their organs will be used in and out.
I used to brush my teeth and wash my face every day, because I lived in a comfortable circle and didn't want to do anything.
I don't even want to wash clothes, cook and tidy clothes.
So once people are free, they will find something to do.
So what can be done?
1. Writing
If you are a writer and love reading, practice writing.
Tidy up the room
When you are bored and upset, let the surrounding environment get up quickly first.
Tidy up desks, books and materials, sweep the floor, wash dishes and cook.
cook
Buy ingredients and cook yourself a hearty meal.
4. sideline business
Finding a sideline in your own field, updating a little every day and persevering will bring many benefits.
No one stipulates when we should do a right thing, as long as we like it, are interested in it, are beneficial to ourselves, and are not ashamed whenever we start.
Live in the present, the past floats with the wind, the future can be expected, and live up to youth.
Don't be afraid of the future, don't think about the past, live the present, so that you won't live this life.