Chicken breast is mixed with salt water to make chicken breast. Eating chicken breast helps to improve memory. Chicken breast is one of the common edible meats, and imidazole dipeptide rich in chicken breast can improve memory function.

Protein in chicken leg meat has a high proportion, many kinds and high digestibility, which is easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit. Chicken contains phospholipids which play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the dietary structure of China people. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness. Chinese medicine believes that chicken is warm.

There is no rule that you must eat chicken breast to lose weight.