Hello, you can eat wonton to lose weight; But pay attention to the right amount of diet. Wonton is low in fat and calories. Proper consumption will have no effect on weight loss, but you should choose to eat it in the morning or at noon and try not to eat it at night. You can eat some fruits and vegetables at night during weight loss, and the staple food is not recommended. During weight loss, we should strictly control the diet, eat more and eat less, ensure adequate sleep time, ensure a balanced diet, avoid the intake of high-fat foods, and strengthen physical exercise. Hope to adopt.