No. 1

skin care

Eating apples regularly can detoxify and beautify the face, delay the aging of the body and keep the skin elastic and shiny.

second

lose weight

Apple is a kind of food with high fiber and low calorie, which can promote the decomposition of fat.

third place

Prevention of osteoporosis

Apples contain mineral elements boron and manganese that can strengthen bones. Eating more apples is beneficial to the absorption of calcium.

N0.4 enhance memory

Eating apples can help the elderly to enhance their thinking, promote their memory and reduce the incidence of Alzheimer's disease.

No.5

Anti-cancer journey

Nutrients and other phytochemicals in apples help to fight cancer.

No. 6

Relieve pregnancy reaction

Eating more apples during pregnancy can supplement nutrition and prevent acidosis caused by frequent vomiting.