For beginners, you need to buy clothes, mats and VCD first. Generally, it is mainly yoga clothes, yoga mats and VCD. Because these are what you need when you start practicing, and they are the minimum tools for practicing yoga. At the same time, for beginners, it is difficult to complete some movements in practice, and some auxiliary tools are needed, such as yoga bricks. Yoga rope, ball, belt, brick, dumbbell, etc. They are gradually increased on the basis of certain yoga. Yoga clothing recommendation 1: Yoga mat is one of the essential tools for practicing yoga. Lying flat on the ground can prevent the spine, ankles, hip joints and knee joints from being scratched. After the exercise, you can roll up the yoga mat, lock it with fur buttons and put it in your backpack, which is simple and hygienic. At present, there are free yoga mats in the gym, but have you ever thought that the sweat of countless unknown people flows on the same yoga mat ... this may be a nightmare for people who love cleaning. Buying a yoga mat is a necessary investment in yoga practice. Recommendation 2: Yoga clothing is a kind of clothing worn when practicing yoga. When choosing yoga clothes, you must give priority to comfort, and loose clothes are the best. Besides, you must have good air permeability. See more answers >>

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