When it comes to freezing age, the first thing I think of is the big S. As far as freezing age is concerned, the big S is really the ultimate. One of her most typical and effective maintenance methods is to give up sugar. Big S himself said that he had given up sugar for more than ten years. It is because of abstinence from sugar that she can look good and her skin is particularly good. In fact, many well-maintained stars have the habit of giving up sugar. Later, many ordinary people began to try to quit sugar. Once you quit sugar for more than a month, you will find that your skin has undergone earth-shaking changes. In addition to the milk candy we eat in our daily life, such as milk tea and some fruits, there are actually many sweets that our bodies don't need. These sugars may accelerate skin aging, so in addition to quitting milk sugar, you should also quit desserts and fruits with high sugar content. If you really want to be as old as a star and still look so young, you must control it.
If you pay attention to female stars like Yang Mi who are in their thirties but look very girly, you will find that besides paying special attention to diet, they often go to the gym to exercise. In Weibo, you can often see photos of their fitness. Therefore, if you want to look as young as a star, you should not only control your legs, but also open them. If you want to stay young, you should use good skin care products, which are expensive. Of course, you should exercise more, eat less sweets and stay up late, and pay more attention to your usual eating habits, so as to make yourself? Forever youth? .