1 Calcium-supplemented egg skin is separated from eggshell and egg white, and contains high calcium, which can be absorbed easily when combined with protein, so it can supplement calcium and strengthen bones.

2 Enhance immunity The content of protein in egg skin is also high, but most of it belongs to keratin and mucin, which is not easy to digest and absorb. Glycoprotein composed of mucopolysaccharide is the main component of mucin, which can promote the synthesis of mucin in human joints and relieve joint dryness and pain.

Beauty egg skin also plays a very important role in life, that is, it is used as a mask and applied to places such as nose and chin that are prone to acne. The mucin in the egg skin can converge the skin, shrink pores, replenish water and play the role of beauty beauty.

4 Ziyin Qingfei eggs are flat and sweet, and enter the lungs. When used as traditional Chinese medicine, they can nourish yin and clear lung, and are suitable for patients with yin deficiency, chronic cough, chronic cough, asthma and aphonia.