The function and side effects of senna leaf, diarrhea effect
Senna leaves, also known as senna leaves, soaked bamboo leaves and so on. , a family plant, tastes bitter and cold, contains a lot of anthrone derivatives, and has a good laxative effect. As a kind of common laxative, its function is stronger than many plants in life.
Disinfection and antibacterial
Senna leaves contain a large number of sennosides, such as sennoside A and sennoside B, which have good disinfection and sterilization effects. Moderate consumption, they have a good disinfection and sterilization effect, which can help the human body prevent diseases and bacterial viruses.
lose weight
Senna leaves have a good laxative effect. Proper consumption can accelerate the discharge of excess food from the body, thus reducing the retention and digestion of food in the human stomach and promoting weight loss. Therefore, Senna leaves have a certain weight loss effect.
Side effects are not suitable for excessive consumption.
Proper consumption of senna leaves is good for human health, but it belongs to a medicine after all. Excessive consumption will increase the burden of gastrointestinal tract, cause harm to human body, and may also cause discomfort such as vomiting and diarrhea, which is harmful to human health.
People who have diarrhea should eat carefully.
Senna leaves have a good laxative effect, while people with diarrhea in loose stool have poor gastrointestinal function. Eating Senna leaves is likely to induce or aggravate their illness, thus posing a threat to human health. Therefore, people with diarrhea in loose stool should be careful to eat Senna leaves.
How many senna leaves do you eat a day? It is recommended to eat about 3-5 grams a day.
As a traditional Chinese medicine, senna leaves are rarely eaten alone and are often used for soaking in water or stewing soup. Because senna leaves have great medicinal properties, excessive consumption will increase the burden of human gastrointestinal tract and cause harm to human health. Therefore, it is recommended to eat senna leaves about 3-5 grams at a time, and it is recommended to drink about 300-400ml every day after soaking in water.
How long Senna takes effect varies from person to person.
Senna leaves, though beneficial to human health, are one of the traditional Chinese medicines and have some side effects. Excessive consumption is harmful to human health and should not be eaten in excess. Secondly, everyone absorbs senna to a different extent. Some people get quick results, others get slow results, mainly depending on their own actual situation, which varies from person to person and cannot be generalized.
Senna leaves should not be drunk excessively. Although the nutritional value and edible value of senna leaves are relatively high, excessive consumption of any food will have certain side effects on the human body, and so will senna leaves. Excessive drinking is easy to increase the burden of gastrointestinal tract and do harm to human health.
People who have a bad stomach eat senna leaves in moderation, which contains a lot of vitamins, cellulose and other ingredients, but the human body has no digestive enzymes that can be fully absorbed and digested for the time being. Excessive consumption will easily increase the burden on the human stomach, easily lead to abdominal pain, diarrhea, loose stool and other discomforts, and do harm to human health.