Daily care should pay attention to controlling skin oil secretion and keeping skin clean, so as to reduce the occurrence of blackheads, acne and acne. Skin care should choose refreshing and convergent products, and weekly care should appropriately strengthen exfoliation and deep cleaning. Do a good job of moisturizing and sun protection during the day to avoid skin aging. Make-up should choose products with thin texture and good oil control effect.
Nursing methods:
You should choose some foam-rich facial cleanser and wash your face with warm water 2-3 times a day. If there is no acne and acne, you can choose to use toner instead of cream, and a foundation with the word "acne-free" will also help. In addition, eat less greasy, spicy and sweet food. Pay attention to ensure sleep. Very serious oil production should be controlled by using some drugs under the guidance of a doctor. Maintenance of oily skin oily skin is prone to acne and acne due to excessive sebum secretion and large pores, which affects beauty. Therefore, the focus of oily skin care is to keep skin clean and regulate sebum secretion. Choose a cleaning cream with strong oil removal ability to remove makeup, and then wash it with neutral or slightly alkaline soap and hot water. Usually wash your face three times a day. After washing with warm water, it is best to wash it with cold water again to make facial blood vessels contract and reduce sebum secretion. After washing your face, you can also wet your face repeatedly with a hot towel to open your pores and drain water, thus effectively removing oil stains. After washing your face in the morning, use astringent water to make your skin complete, and then use refreshing nutritious milk to protect your skin; At night, you can add massage to remove dirt attached to pores, then pat your face with cotton pad lotion, and finally apply nutritional lotion to maintain your skin. Oily skin should not use too much cosmetics, especially oily cosmetics, and it is best to use cream with more water. You can choose a mask suitable for oily skin, 1 ~ 2 times a week. Commonly used methods are: add a little baking soda to the beaten egg yolk, drop 12 drops of lemon juice, mix well and apply it to your face, and wash it off after 15 minutes. Mix milk and porridge evenly, make a paste and spread it on noodles. 10 ~ 15 minutes later, wash with warm water, and then sprinkle some cold water on your face. Mash the yeast slices for brewing or use two spoonfuls of yeast powder, add one spoonful of yogurt, stir well, apply a thin layer on the face and neck, dry for 20 minutes and then wash off. Avoid eating animal oil and spicy food, don't smoke or drink, and eat more fruits and vegetables.
Another way to save money and get quick results is:
Dissolve vinegar and salt in water, and the ratio is about 9: 3:1. Wet the towel with the mixed solution and rub it on your face once in the morning and once in the evening (if you want to wipe it once or twice, it's no problem). The effect is good and quick, the skin will turn white and the acne will disappear. However, for people with mixed skin, if you add tea. The method is to dip a cotton swab in grape seed oil and camellia oil and apply it evenly on your face, then dip it in warm water, mix it with oil and circle it on your face, and wash it off after it appears milky white! Then use a little tea tree oil tea on your face until it is absorbed. Remember that tea tree oil should be thin and thick, and the effect is super good. Don't try!
Don't wear anything after washing your face.
/kloc-After 0/5 minutes, there was no tightness in the face. After 1 hour, you can use oil-absorbing paper to absorb oil, which is a typical feature of oily skin. It is easy to take off makeup after powder application, with obvious pores and easy to grow acne and blackheads. Of course, it is also oily skin.
People with oily skin, that is, oily, dry and desquamated, have particularly strong oil secretion, rough skin and are prone to acne and acne. After entering winter, low temperature and low humidity will make oil secretion return to normal, but more oil does not mean sufficient water, because sebum and water are unbalanced, even if the skin is still shiny in winter, peeling may occur.
People with oily skin hate oil, so they use all kinds of powerful skin care products to deal with oil secretion in summer. However, in autumn and winter, your oil control strategy may need to be slightly modified!
Strategy 1: Give up alkaline foaming facial cleanser and switch to facial cleanser.
In order to deal with grease, people with oily skin in summer often love to use strong cleansing soap or cream to wash their faces and decontaminate. But in fact, too strong foam cleanser will take away the moisture and sebum on your face, so it is best to choose a mild foam-free cleanser when washing your face. The water temperature is preferably around 20℃. If it is too hot, the moisture in sebum will be lost, and if it is too cold, it will not be cleaned.
Strategy 2: Use moisturizing toner instead of shrinking.
Alcohol-containing shrink water can undoubtedly control oil secretion and shrink pores, but it may make the skin drier in winter. If the oil secretion is normal, you can use refreshing toner or frozen distilled water instead.
Strategy 3: Summer night cream is used as winter day cream.
Skin care products used in summer may really not need to be thrown away. For example, the night cream used in summer is usually more moisturizing than the day cream, so it can be used in winter!
Strategy 4: replenish skin moisture and don't use oily cream.
Many people think that people with oily skin don't need to moisturize, but in fact, if you don't apply protective film on your face, skin with large pores will be more prone to dust and water shortage in winter. Therefore, oily skin should choose water-like or gel-like moisturizing cream, and only add enough water. Cream-like skin care products are oily. If you feel "sticky" after applying your face, don't continue to use it.
Strategy 5: Deep cleansing mask and moisturizing mask are used alternately.
Deep cleaning masks, such as hand-tearing or mineral mud masks, have the function of decontamination and oil control, but in winter, you can't just control oil. It is best to apply a pure moisture mask every other day to replenish water.
In fact, the homemade mask also has the effect of cleaning and moisturizing. The following is a homemade cereal mask for everyone:
Ingredients: cereal 1/2 bowls, egg white, lemon juice 1 tablespoon, apples 1/2 (mashed).
Practice: Mix all the materials into a smooth paste, then apply it to your face for about 15 minutes and then wash it with water. Protein itself can exfoliate, lemon can whiten, and grain provides moisture, which is definitely a multifunctional mask!
Strategy 6: Oil-absorbing paper towels and moisturizing lotion necessary for going out.
It is daily for oily skin to go out with an oil-absorbing paper towel in summer, but in winter, you must also bring lotion containing moisturizing ingredients to the streets, and remember to replenish water every time you absorb oil!
Strategy 7: Choose sunscreen with water quality.
Sun protection is a must in summer, and so is winter! But oily skin should choose sunscreen with strong water quality and little oil. After applying sunscreen, it is best to gently print it on your face with oil-absorbing tissue to reduce the glossy texture.
Care and avoidance of oily skin
1. Don't use oily massage cream to massage your face, which will increase the burden on oily skin. It's best to avoid massage.
2. Cleansing time and cleaning time should be long and meticulous. The cleansing process is very important for oily skin and cannot be sloppy. Clean all parts of the face in circles 10 times. When cleaning, the focus is on places with large pores such as T-shaped parts.
The key to oily skin care is to keep the skin clean. Therefore, people with oily skin should wash their faces at least twice a day. At the same time, thoroughly clean oil stains with soap or facial cleanser.
After washing your face, you can use astringent water to inhibit oil secretion, and try not to use oily cosmetics.
After cleansing at night, you can also massage properly to improve the blood circulation of the skin and adjust the physiological function of the skin.
You can do facial fumigation, massage and film inversion once a week to clean skin pores at the end of brewing.
Here are some suggestions for oily skin:
Props: lavender essential oil or bergamot essential oil stainless steel basin, large towel.
Before washing, the essential oil is volatilized by hot water evaporation, so that the pores are smooth and the oil in the pores is easy to remove; Essential oil enters the human body through breathing, especially for colds or respiratory diseases, which has a good curative effect.
How to use:
1. Put hot water in the washbasin, and then drop 3-5 drops of essential oil.
2. Put your face about 30 cm above the washbasin, cover your head with a big towel and surround the steam in the towel. At this time, you can take a deep breath and close your eyes to avoid the irritation of the fragrance of essential oil and water vapor to your eyes.
3. finally, wash your face with cold water, which has the effect of converging pores.
Toner for oily skin:
Lavender can balance oil, diminish inflammation and kill bacteria. Eucalyptus can improve blocked skin, concentrate, increase vitality and calm the mind.
Material: deep-sea mineral water 100ml.
6 drops of lavender essential oil (or 7 drops of neroli essential oil)
4 drops of eucalyptus oil (or 3 drops of mint oil)
Practice: Pour deep-sea mineral water into a clean glass bottle, add the above two essential oils, cover the bottle cap and shake it up and down.
Usage: After cleaning the skin (or applying mask), dry the moisture on the face, then shake the toner evenly on the cotton pad, and then pat the face skin to make the toner completely absorbed.
If the facial cleanser you use has no ingredients that inhibit oil secretion, you can add 1 drop lavender essential oil or eucalyptus essential oil to the facial cleanser, and do deep facial cleaning in a circulating way, which can balance oil secretion.
Facial infections, acne and other diseases should be treated as soon as possible to avoid aggravation, damage expansion, scars and pigmentation after healing.
It is best not to use skin care products when sleeping, so as to keep the normal excretion of the skin smooth.
Pay attention to eat less high-fat and high-sugar foods, avoid overeating alcohol, tobacco and spicy foods, and eat more fruits and vegetables to keep the stool unobstructed to improve the greasy and rough feeling of the skin.