1, you can find 10,000 reasons to give up, and you only need one belief to persist!

Don't treat yourself as a waste until you die!

3. Go home after sweating like rain.

When you want to give up, think about why you started.

I tried, and I don't regret whether I succeeded or not.

6. Only those who are watered with sweat and blood are real men.

7. If you give up halfway, don't come back-go back to the quitter.

8. You have to work very hard to look effortless.

9. Since there is no handsome appearance, try to have a body like a beast!

10, living is heaven, giving up is hell.

1 1, a good figure is only reserved for people with perseverance.

12, afraid of thousands of people, afraid of surrender. In the future, you will definitely appreciate yourself now. The road you choose is very difficult. You have to walk on your knees.

13, as long as you don't give up, you will always be strong.

14, they hit you with a smile because you are getting better and better.

15, every fat man has a muscular man. Do you want to imprison him forever?

16, you need to work hard to have a super high face value.

17, fitness is the fairest thing in the world, how much you pay and how much you get.

18, keep running and get close to your dreams.

19, if it falls, it will fall on its own site.

20, as long as it is from the love in the bones, where to practice is king.

2 1. When you can't persist, think about the disappointed eyes of your wife or girlfriend.

22, fitness has reached a certain level, why do you still need to look at your face!

23. Many people pursue results all their lives, but ignore this beautiful process.

24. Standing still can only be an audience.

25. If I have to add a deadline to my love of fitness, I hope it is: 10,000 years!

26, mainly depends on temperament, see your uncle, where is the temperament without fitness?

27. If you are more bitter than them, then you have reason to give up.

If you want to give up, please leave quietly, because there is no farewell applause here.

29. I failed not because of my limited ability, but because I didn't persist.

30. Fitness needs the encouragement of others. You'd better go back to playing with mud.

3 1, afraid of thousands of people, afraid of surrender. In the future, you will appreciate yourself now, and walk on your knees no matter how difficult it is.

32. Are you tired? You should be tired. Comfort is the business of the dead.

33. There are 10,000 reasons to give up, and only one belief is needed to persist!

34. When you want to give up, think about what you started for.

35. Every time you can't persist, you will scold yourself in your heart: you waste, garbage, you want to get better if you can't persist in this little pain. Go to hell! Schroeder. Without perseverance, mud and sand are everywhere.

36. When someone gives you the middle finger and you dare not answer with your fist, you will never be a man.

37. You are too fat! How can anyone like you? Make your background map.

38. Aren't you proud enough to do something that many people can't do all their lives?

If you give up halfway, don't come back, because the footprints we left on the road to success are already soaked with sweat.

40. Do you still need verbal encouragement for fitness? Then go back to playing with mud.