Don't overdo it: If you take a lot of Ganoderma lucidum, it is likely to cause various side effects and even death, which is very serious. If Ganoderma lucidum is taken orally or soaked in wine, it is enough to control it at about 2~3 grams each time, three times a day.

Long-term use is prohibited: Ganoderma lucidum is not a Chinese herbal medicine that can be taken for a long time. If Ganoderma lucidum is used as a medicinal material to treat diseases, it must be taken for more than one month to see better results. If you only take Ganoderma lucidum daily to delay aging, you should stop taking it after three months of continuous use and continue taking it for about three months. This is the best effect.

Extended data:

Precautions:

High-quality pure grain liquor with an alcohol content of 50 ~ 60 degrees is usually the best for processing medicinal liquor. From the analysis of Chinese medicinal materials, both Chinese medicinal materials and animal medicinal materials contain water, and all contain more or less bacteria and germs. Only a little higher degree can kill bacteria and germs.

From the perspective of quality assurance, low-alcohol liquor, combined with the dilution of medicinal materials, has too high water content, which is not conducive to long-term preservation. In addition, the storage of wine will decrease over time. Therefore, it is better to choose 50-60 degrees wine for soaking wine.

You must choose pottery pots or glassware to soak medicinal liquor. If possible, ceramic jars are more suitable for storing wine than glass jars. In ancient times, we boiled traditional Chinese medicine and stored wine, which could accelerate the aging of wine. You can't choose plastic and metal utensils.

Baidu encyclopedia-ganoderma lucidum soaked in water

Baidu encyclopedia-ganoderma lucidum soaking wine