First, Chinese wolfberry
Lycium barbarum not only can beautify, but also has many health care functions and medical value. Taking Lycium barbarum can improve the ability of skin to absorb oxygen, delay the aging of human skin cells and reduce the generation of wrinkles. At the same time, it also has the effects of whitening and removing spots, invigorating qi and nourishing blood.
Second, red beans
Red beans are rich in vitamins and trace elements needed by human body. Regular consumption can invigorate qi and nourish blood, promote blood circulation and prevent toxic waste from accumulating in blood vessels to form melanin. Regular consumption can make the skin ruddy and shiny. Coix seed soup helps the body to expel moisture and can also help to lose weight.
Third, professional freckle removing products
Although many freckle removal methods will achieve the effect of freckle removal, the freckle removal cycle is relatively long, and it depends on personal skin. In order to remove freckles safely and effectively, freckle products are the most correct choice. However, there are different opinions about the effect of freckle removing products. If you want to use freckle products, you must take safety and health as the premise and don't pursue speed freckle. Using professional freckle removing products can achieve twice the result with half the effort.
Fourth, red dates
Jujube is rich in protein, organic acids, vitamin A, vitamin C, trace calcium, amino acids and other nutrients. It is a natural vitamin pill, which can reduce the melanin deposited in the body and whiten the skin if women often eat it.