Walking on cobblestones can stimulate plantar acupoints, dredge plantar meridians and have the function of strengthening the body. Over time, you will feel that your blood is smooth, your muscles are elastic and energetic. Especially at night, take a walk barefoot on the path, then go home and take a hot bath, and the fatigue of a day's work will disappear and you will soon fall asleep.

Foot massage therapy for neurasthenia, insomnia, digestive tract diseases, lumbago and leg pain, diabetes, bronchitis, Alzheimer's disease and heart disease; It has a good curative effect on cancer prevention, and it is a rare natural therapy without pain and side effects when stepping on pebbles barefoot every day.

If the exerciser meets the following conditions, it is appropriate to temporarily stop pedaling.

First, when there is foot pain, sprain, trauma and swelling;

Second, when rheumatism is cold, cold and hot;

Third, when chronic diseases such as coronary heart disease, hypertension and liver and kidney dysfunction worsen;

Fourth, when the balance is out of balance, such as Meniere's disease, Parkinson's disease and dizziness.

Fifth, when the weather changes suddenly and there is frost on the ground. It is safe and effective to keep fit by stepping on pebbles.