Hyperthyroidism diet, there are many people with hyperthyroidism in life, and there are many reasons for hyperthyroidism, generally because hormones have changed. There are many ways to treat hyperthyroidism, generally through diet therapy. Here I have compiled a diet recipe for hyperthyroidism for everyone. Let's have a look.

Hyperthyroidism diet menu 1 1, bergamot porridge

Ingredients: 9 grams of bergamot, 0/5 grams of seaweed/kloc-,60 grams of japonica rice, and appropriate amount of brown sugar.

Methods: The bergamot and seaweed were decocted with appropriate amount of water to remove residues, and then japonica rice and brown sugar were added to make porridge.

Usage: daily 1 dose, for 10 days.

Mainly aimed at: regulating the emotional changes of mental depression, soothing the liver and clearing heat.

The main components are yin and yang: bergamot is yang, seaweed is yin, japonica rice is flat and brown sugar is yang.

2, kelp kelp drink

Ingredients: kelp, seaweed and oyster are boiled in water.

Usage: 65438+ 0 times a day for several days.

Mainly aimed at: soothing liver and clearing heat, regulating qi and relieving depression.

Yin and Yang properties of main ingredients: kelp is yin, laver is yin and oyster is yin.

3. Green persimmon cake

Raw materials: green persimmon1000g, and proper amount of honey.

Method: Remove the pedicels of green persimmon, wash it, mash it and twist it into juice, put it in a pot and concentrate it until it is thick, then add 1 times honey, continue to fry it until it is thick, then turn off the fire and cool it, and assemble it for later use.

Usage: Take 1 spoon with boiling water twice a day for 10 days.

Mainly aimed at: clearing heat and purging fire, used for those who are uneasy, irritable and irritable, and have a hot face.

Yin and yang properties of main ingredients: green persimmon belongs to yin, and honey is flat.

4, Chuanbei seaweed porridge

Ingredients: Bulbus Fritillariae Cirrhosae, kelp, Salvia Miltiorrhiza each15g, Coicis Semen 30g, wax gourd 60g, and appropriate amount of brown sugar.

Methods: Bulbus Fritillariae Cirrhosae and Radix Salviae Miltiorrhizae were decocted first, then dregs were removed, and porridge was cooked with other flavors.

Usage: Take warm clothes on an empty stomach every morning, and take 15 every day for 20 days.

Mainly targeted at: cervical swelling, nausea, loose stool's disease.

The main ingredients are yin and yang: Fritillaria cirrhosa, kelp, salvia miltiorrhiza, coix seed, wax gourd and brown sugar.

5. Stir-fry Dictyophora dictyophora and mussels.

Ingredients: Dictyophora dictyophora and mussel 15g, oyster 30g, and appropriate amount of brown sugar.

Methods: decoct in water to get juice and remove residue.

Usage: 1 dosage 7 days a day-10 days.

Mainly aimed at: it has the functions of resolving phlegm, promoting diuresis, softening and resolving hard mass.

The main ingredients are yin and yang: dictyophora is yin, mussels are yang, oysters are yin and brown sugar is yang.

6. Assorted tofu

Ingredients: 4 pieces of tofu, tomato 150g, auricularia auricula 15g, winter bamboo shoots 15g, 9 grams of wet starch and raw oil respectively, and proper amount of seasonings such as onion, ginger and salt.

Method: fry in oil.

The main ingredients are yin and yang: tofu is yin, tomatoes are yin, fungus is flat, winter bamboo shoots are yin, peas are flat, onion and ginger are yang.

Hyperthyroidism diet recipe 2 What food is good for hyperthyroidism?

1, starch food

Hyperthyroidism patients are suitable for eating starchy foods, such as pasta, steamed bread and rice. , can supply heat and correct excessive consumption.

Eat more foods rich in high protein, such as beef, chicken, lean pork, fish, milk and so on. When there is low potassium and hands and feet are shaking, you can eat more apples. In addition, peanut, perilla frutescens and white mustard seed all have the effect of inhibiting the synthesis of thyroxine.

2. Foods rich in vitamins

Due to high metabolism and lack of multivitamins, hyperthyroidism needs to be guaranteed in diet, and eat more vegetables, fruits and nuts (peanuts, melon seeds, pine nuts, almonds, etc. ) is rich in vitamins (A, B, C, D), animal viscera, egg yolk, dairy products, carrots and beans. When necessary, under the guidance of a doctor, supplement vitamin B complex.

3, high calcium food

Hyperthyroidism is prone to osteoporosis, so you should eat more high-calcium foods, such as milk and bean products. Old and frail patients can use some calcium preparations.

4. Vegetables and fruits

Watermelon, radish, pumpkin, bitter gourd, towel gourd, cucumber, wax gourd, sweet potato, tomato, eggplant, green vegetable, Chinese cabbage, day lily, cabbage, Malantou, rape, onion, yam, lotus root, asparagus, bamboo shoots, water spinach, amaranth, auricularia auricula, mushroom and mung bean sprouts can be selected.

5. Animal food

You can choose lean pork, beef, goose, duck, turtle, eel, crucian carp, snakehead, silver carp, loach, squid and so on. And minor patients can eat more ribs and eggs to supplement calcium.

Step 6 drink

The beverage can be milk, boat-fruited Sterculia tea, cassia seed tea and lotus leaf tea.