Breakfast: 8: 00-8: 20, a bag of milk, a boiled egg, and cereal breakfast (50g).

Morning: 9: 15-9: 30, soybean milk (100g) or a piece of bread (25g).

Lunch:11:50-12: 20, liver-sliding tablets (25g), potato chips (60g).

Fried rape with Tricholoma (Tricholoma 15g, rape 150g).

Flower rolls 100g

Afternoon: Summer 2:10 (over 3 years old) 2: 30 (under 3 years old)

2: 00 in winter (over 3 years old) 2:10 (under 3 years old)

Peanut butter toast (25g)

Dinner: 5: 30-6: 00, shrimp (30g), fried spinach (200mg), rice (100g).

Recipe 2:

Breakfast: 8: 00-8: 20, a bag of milk, a boiled egg and shredded jujube cake (50g).

Morning: 9: 15-9: 30, yogurt 1 cup or biscuit (25g).

Lunch:11:50-12: 20, three kinds of food (20g of meat slices, 0g of liver slices10g, and sliced carrots100g).

Egg tofu cabbage soup (half an egg,15g tofu, 50g cabbage)

Rice100g

Afternoon: Summer 2:10 (over 3 years old) 2: 30 (under 3 years old)

2: 00 in winter (over 3 years old) 2:10 (under 3 years old)

Fruit1(150g)

Dinner: 5: 30-6: 00, lean meat with sauce (25g pork).

Shrimp (30g) and spinach (200mg)

Rice (100g)

Recipe 3:

Breakfast: 8: 00-8: 20, a bag of milk, a boiled egg and a double-sided fruit cake (50g).

Morning: 9: 15-9: 30, yogurt 1 cup.

Lunch:11:50-12: 20, braised yellow croaker (yellow croaker 100g).

Assorted vegetables: pat mixed cucumber

Tomato and egg soup (half an egg)

Rice100g

Afternoon: Summer 2:10 (over 3 years old) 2: 30 (under 3 years old)

2: 00 in winter (over 3 years old) 2:10 (under 3 years old)

Banana1(150g)

Dinner: Braised black-bone chicken (50g) from 5: 30 to 6: 00.

Braised mushrooms in oil

Sweet and sour bitter gourd

Rice (100g)