Will not have a satisfactory effect. In fact, steamed bread, like rice, is rich in carbohydrates, which can also lead to obesity after being eaten in large quantities. Therefore, if you want to lose weight, you must eat steamed bread in moderation and skillfully. Steamed bread is more easily absorbed than rice, so steamed bread is more likely to gain weight than rice.

Extended data steamed bread, also known as steamed bread and steamed bread, is one of the traditional pasta with China characteristics. It is a kind of food fermented and steamed with flour, which is round and bulging. This is stuffed, and later it is called stuffing-free steamed bread, and stuffed steamed bread.

Steamed bread, with wheat flour as the main raw material, is one of the main daily staple foods in China. However, with the improvement of living standards, people began to pay attention to the health care performance of staple foods. Nutrition-fortified health steamed bread is mainly made of natural raw materials.

References:

Baidu encyclopedia-mantou