1, first of all, we find the "hold" icon on the mobile phone desktop, and click to enter the main interface. Then wait for a while.

2. In the next interface, we find the "Search" button label in the upper right corner, click Enter, and then wait a moment.

We should input the word "skipping rope" in the search field. Then click enter and wait a moment. We can see that the system has searched all the options except "skipping rope" for us, and click "Start the course".

We can see the "Start Learning" label marked with a red box. Click to enter and start skipping records.

5. We can set our own skipping time, and then click the Start Course button to enter the skipping course. When the time is over, we can see that keep has recorded our skipping data and calories burned.